Kristen, it's easy to adjust this blog's recipes to both whole food AND low fat preferences. It wasn't until recently that I realized that I was hanging on to an old potato kale soup recipe that was pretty darn close to it. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring . Either way you will probably want to season it with some Italian seasoning. Thanks for the nice recipe! Stir together and allow to saute for about 8 minutes, until the onions are translucent and the carrots are softened. It was really addicting and creamy but not heavy! Sprinkle the flour over everything, stirring to incorporate and cook off the raw edge of the flour. Traditional potato soup calls for butter, milk and heavy cream. This was so good and so easy! I'd love to hear your take on it if you make it again. So full of flavor and so easy to make. Add the bouillon and stir until it is combined. Add the cannellini beans and cook for an additional 3-4 minutes. It is delicious. Hi, I'm Alissa! Just 1 pot required! I made some small changes to make the recipe vegan, though. I make it with the following adjustments for flavor and simplicity: Sautee then add flour and saut for anohter 2 mins. Season the soup with salt and pepper to taste, and add more red pepper flakes if you like. The recipe needed some photos and a few tweaks, but that's about it. I mean, what else could you ask for in a meal? We loved this recipe!! Is it possible to make this without the sausage? I went all in on on creating 31 NEW recipes for my new ebook - Ultimate Vegan Dinner Guide - so I had to take a brief hiatus from my normal posting schedule here. 1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage) 1. I couldnt resist the appeal of this dish <3 <3 <3. Serve the soup topped with more black pepper, red pepper flakes and the leftover sausage pieces. Heat a pot on medium and add a tablespoon of olive oil. Family loves it, as well, and we are picky about potato soups! Place the broccoli in a bowl and mix it with teaspoon kosher salt in a bowl and black pepper. 5-7 minutes). Delicious! Vegan version of the famous Olive Garden Soup! Vegan Chocolate and Pumpkin Pie Spice Snickerdoodles (Glutenfree), Vegan Pumpkin Chipotle Fried Rice (Instant Pot). I made this tonight and it was DELICIOUS! OMG, just made this to take to my SIL for after her major surgery. This cozy vegan Zuppa Toscana is made with hearty potatoes and kale in creamy broth. Enjoy! Let sit for a couple of minutes to allow the kale to soften. Potatoes, vegan sausage and kale are loaded up in a super flavorful broth! Thanks from my whole family. Trying to minimize the amount of cooking on Christmas Day. If you're using vegan sausage, heat it up at this time. Simmer until the potato is barely fork tender, about 5 minutes. If you prepared sausage at the beginning, add that now as well. When you figure out a substitution that works, most bloggers appreciate having it shared in the comments so that others who may follow a similar path will know about it. Drizzle into the potato soup and blend. Stir in the all-purpose flour, salt and pepper, stirring constantly until well combined. Is there anything cozier than a bowl of steaming hot, thick potato soup packed with veggies? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Thank you so much!! Everyone wished we put them into bread bowls. 5 small russet potatoes (or 2 large ones) peeled and diced into 1" cubes 2 cups kale stems removed and chopped Instructions Heat the olive oil in a stock pot over medium heat. I did use 1/2 tsp vegan bacon salt. Another excellent recipe. So delicious with baguette or focaccia! I listed my favorites below. Saut for another 2-3 minutes. A M A Z I N G! Thank you for sharing; I can never have too many amazing vegan recipes. One of my friends that was over for dinner is not vegan, but he really loved the soup! This was so good! This was delicious and young kiddo approved!! I used Yukon Gold potatoes because they were on sale, Tofurky Italian sausage because my store didn't have Beyond, and Ripple plant-based milk because I love cooking with it! Thank you! Add the leeks and garlic cook about five minutes to soften the leaves. Combine the "sausage," onion, garlic, potatoes and vegetable broth together in a large pot. I will definitely have this in my rotation. (You'll need it later.) Saut the carrot, sweet potato, celery, and onion, until they begin to soften, about 10 minutes. The broth is rich and flavorful, and the combo of potatoes, sausage, and kale feels excellently balanced. 2022 by Forged in Flora. This looks fantastic and I love the idea of a tofu bacon topping. see 14 more reviews Advertisement Tweaks RECIPE SUBMITTED BY GenYChef 212 1 Follower 12 Recipes Prep all your veggies - onion, carrot, celery, garlic, potatoes, white beans and even measure out your spices. Ok I was skeptical but this was the best potato soup I have tried. Good catch! Remove the pot from heat and stir in the lemon juice and sausage, if using. After the potatoes have softened, add the veggie "bacon" bits. It has been a hot minute since I have posted a new recipe! Been missing restaurants since the shelter in place order. Loved it! Combine your cooked vegetables in the Dutch oven and stir everything together with 2 cups (or more!) Will definitely make again! Over medium-high heat, get a large soup pan heating up. Editors Tip: Amp up the flavor by garnishing with fresh chopped parsley, vegan cheddar cheese or nutritional yeast. I added paprika and cayenne pepper and salted/peppered to taste. 5. I did add the nutritional yeast and thought it was a nice addition without making it too too cheesy. Add the herb bundle to the pot along the with sea salt. Made this tonight using my 3 Qt Instant Pot (I cut the recipe in 1/2) also used collard greens b.c they needed to be cooked; it was delicious! We are not vegan, just dairy free so I did sub real spicy italian sausage for the vegan meat. This recipe sounds delicious! Her favorite ingredients include sweet potatoes, chickpeas and squash. In a large pot or dutch oven, heat oil/water over medium-high. Learn how your comment data is processed. Add the onions, celery and carrots, salt and pepper. I made a pot of it for New Years Day dinner and kept the sausage in coin shapes instead of crumbling for good luck in 2020 I made myself a bowl and my Carnivorous husband ?made himself one also. Fantastic! My 1st time making it, blew my mind! You could even marinate them in some soy sauce, liquid smoke and spices to give them more depth of flavor before frying them off . I used almond milk instead of soy. Just prepping potatoes, onions, spices, sausage. The flavors go together perfectly and it hits the spot on these cooler days we are having. Tips: If you prefer a smooth vegan potato soup, transfer the entire soup to a blender or puree the soup in the pot with an immersion blender. I use about 2 3 cups 600 720 mls, As for the potatoes, I highly recommend making this soup with buttery Yukon gold potatoes. Those sound like delicious variations! Creamy Vegan Potato Leek Soup. Lower the heat, partially cover with the lid placed askew, and simmer for 20 minutes, or until the carrots are tender and the liquid is flavorful. Add the sweet potatoes and saute for 3-5 minutes until lightly browned. I'll definitely be making it again. Its FREEZING cold here in NY so this is perfect thank you! Reduce heat to medium and bring soup to a rolling simmer. It's always a win when you find something you can add to the rotation , I rarely post comments on the recipes I make but I just had to say that this is the best vegan dish I have ever made! I'm glad you enjoyed the soup. Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Hi Stella - so glad you liked it! I used more veggie stock instead and an extra tablespoon of flour to keep the consistency creamy. https://www.thissavoryvegan.com/vegan-zuppa-toscana/. So I am soooooo excited to finally be sharing it with all of you. I used Field roast Italian sausage links, and they worked great. Add diced potatoes and garlic slices. In place of the dairy you'd find in most copycat Zuppa Toscana recipes, I've used coconut milk. Delicious! Continue to cook until the onion begins to soften (approx. This soup is so good, I made it yesterday and it was perfect for a lazy Sunday meal. Sautee then add flour and saut for anohter 2 mins. - 2 tbsp. Heat a large soup pot over a medium low heat and add the olive oil, leek, shallot, garlic, celery, salt, carrots and zucchini and cook slowly for 15 to 20 minutes so that the vegetables sweat out their flavours and don't brown. Definitely a winner! Add the kale in the last 15 to minutes of cooking. I love this hearty potato soup recipe from reader Gladys DeBoer in Idaho because its full of fresh vegetables cooked down to make a rich soup that always hits the spot. Can't express how happy I am to now be able to create the vegan version! Add the garlic and cook it for another minute. Step 2. Take one cup of the half and half and put in a small bowl. Happy New Year! Hi Rachel! Start by making the soup base with sauted onions, garlic, red chilli, tomato paste and thyme.This creates a magical savoury base with rich aroma. My favorites here are oat, cashew milk or soy milk as they are not sweet and great for all savory recipes but any other unsweetened creamy non-dairy milk or unsweetened creamer will work too, The rest of the liquid comes in the shape of flavourful vegetable broth/stock. Add the garlic and cook for an additional 30 seconds. diced carrots are great to add to soups, they add texture, color and flavor. Haha - love this. My kiddos also enjoyed it, But they wanted more broth as well. Allow the mixture to simmer until the potatoes are tender, about 20 minutes. Stir in the chicken stock and bring to a boil. Let the soup simmer for a few more minutes, until the kale is tender. Lastly, add your kale and cook until it is tender. It doesn't matter what season it is, but soup is always there in our house. The soup will continue to thicken as it rests. We rarely eat them now. So glad you enjoyed! Other than that it was delicious!! Allow the wine to simmer for about 5 minutes, until most of the liquid has cooked off. Until the carrots are cooked through. Stir in the coconut milk, apple cider vinegar and cayenne pepper. As always, Richa, your recipe was great. Links on some posts are affiliate links for e.g. Fantastic recreation of my favorite Olive Garden meal that I have missed since adopting a plant based diet 3 years ago. Add the onion and garlic, saut, reducing heat as needed , until the onion is translucent. Dairy free, plant based, and absolutely delicious.LAY HO MA!! I also like it with spicy impossible sausage, it holds up nicely in the soup. Th fresh bread sounds like the perfect side! (This can take anywhere from 15 to 30 minutes.) The tofu definitely makes this soup more filling and really brings it all together. Add the potatoes to the pot, cover and bring to a boil. This Vegan Leek & Potato Soup is velvety, smooth, and satisfying. Im SO glad you enjoyed this dish! What would be a good replacement for the vegan sausage? Try one of these dairy-free milk alternatives instead. I used red potatoes with the skin on, a red onion, bc it was all I had, and oat milk, but it worked just fine. I'm so glad it was a hit with the whole family! I omitted the milk for preference purposes. I used all veggie broth instead of water/bouillon and spinach instead of kale. Youve inspired me a lot, maybe Ill try to make this yummy vegan potato soup this weekend (like). Made it twice already. Add diced potatoes and continue cooking for 2-3 minutes, stirring often. Return the pot to the heat and add the chicken stock, potatoes, salt, and red pepper flakes. Thin with a splash of broth to create a loose paste. Remove the sausage from the pan with a slotted spoon and set aside. Thank you, thank you! This looks amazing! Now, onto today's recipe. I imagine that they would work well in place of the kale for my second time making it, right? This looks so comforting and nourishing. It is AMAZING doubled the kale, used Sweet Earth chikn apple sausages and left out lemon. 3. This was pretty good! Cook on HIGH 3 to 4 hours, or on LOW 7 to 8 hours. I served this homemade dinner rolls and it was perfect. Cuisine: Vegan, American Ingredients 1 tablespoon olive oil (or 1/4 cup water, for water saute) 1 small onion, diced 2 garlic cloves, minced 3 oz. Paired it with a vegan pesto tomato grilled cheese - using violife slices. I didnt have any bouillon so I used four cups of low sodium veggie broth and one cup of extra creamy Chobani oat milk - super flavorful. I found a spicy Italian vegan sausage at Wegmans that was perfect for this dish. After your veggies have been sauted, add garlic and spices and cook for another 3-4 minutes to bloom the spices and slightly cook the garlic. Absolutely love this soup, we've made it twice in the last week! Oh my god I love this! When all of the broth has been added, stir in the potatoes and red pepper flakes. Glad it was a hit for everyone . Merci! . Cook on Manual for 5 Minutes, with a 10 Minute natural pressure release when done. And I agree, the leftovers are super tasty! I make a very similar version of this in the Instant pot. Enjoy it chunky as is, puree it until smooth and/ or get all fancy with toppings. Once as written, once with pasta instead of potatoes. I love creating vegan recipes with bold flavors! Add the garlic, carrots, celery, salt, and pepper and cook until softened and fragrant, stirring occasionally about 4-5 minutes. Adjust the seasoning with salt and pepper. I would definitely make this again, but doubling the broth next time for sure! * Percent Daily Values are based on a 2000 calorie diet. The soup will have a totally different flavor, but I bet it will be delicious! How big is the stock pot you use for this recipe? I love hearing feedback . Add beans, kale, and liquid smoke, if using, and simmer for about 5 more minutes or until potatoes are tender. I added the nutritional yeast as it was a suggestion. If you prefer a smooth soup, transfer the soup to a blender or puree in the pot with an immersion blender. I plan on making it again and again:), leap and the net will appear! But if I ever see an ad for dairy/meat I report them to be removed from my site. Hi, I'm Richa! I used vegan hot sausage, and spinach . Used oat milk and it was perfect. What a great idea! Zuppa Toscana is an Olive Garden soup made with potatoes and kale in a creamy broth. Grab the recipe! Might want to add a note to remove the bay leaf before the mash and/or puree step. I loved this soup, I just made it a bit healthier by sauteing in vegetable broth and using the NO EVIL Foods Brand Italian Sausage, which has 25 grams of protein, only 1 gram of fat and its all Non-GMO! * add sausage back in when adding the potatoes to the pot. Hi there! Add the olive oil and onion and saute for a few minutes until translucent. Yes, Ive done so with great results. Mixture will thicken. The rest of the microwaved vegetables, I sauteed with some outflour and added milk and miso to make the sauce. Saut for 3 minutes, then add garlic, celery, carrots, potatoes, and all spices. Thank you for a great soup recipe! Bring to a boil. I steamed some asparagus and made tempeh bacon to top it. . I recommend prepping all your ingredients as much as possible before cooking. Reduce to a rolling simmer and cook for about 15 minutes or until both the yellow and sweet potatoes are fork tender. This was a delicious soup. Turned out SO good. You could also skip the sausage and include some vegan bacon, like coconut bacon or the tempeh bacon from this vegan bean with bacon soup. LAST UPDATED: December 16, 2019 FIRST PUBLISHED: December 16, 2019. Fantastic! Thank you! chunky potato soup, dairyfree potato soup recipe, vegan potato soup, such as cashew milk, oat milk or soy milk or use any other unsweetened creamy non-dairy milk, green onion, smoky crispy tofu for garnish, Heat oil over medium heat in a large saucepan. Really nice flavor, and healthy! This Vegan Tuscan White Bean and Potato Soup is made in one pot and is ready in 45 minutes. Add cannellini beans and simmer for 3 minutes. I'm a former attorney turned professional food blogger. Your email address will not be published. The thing I love about this soup is you can make it at the beginning of the week and store it in the fridge for 3-5 days for when you need a quick weeknight meal. Home Recipes Dishes & Beverages Soups Bean Soups White Bean Soups. I just made this. All packages are different, so make small bite-sized florets the size you'd like for a soup. This is by far the best recipe I've tried so far. You can chop the broccoli stems off and keep them in the soup as well. Stir in the garlic and cook it for about 1 minute, until it becomes very fragrant. Now add the balsamic vinegar and Italian seasoning. Make the Soup: add the potatoes, broth, water, and liquid smoke to the pot. Thank you so much for the detailed review! Cover and let heat through for 5 minutes or so to soften the kale. I just made this last night - WOW! I double the recipe and double the nutritional yeast, which says add 2 T, but I double it to 4T (unfortified Nutritional Yeast). When you find a recipe like this with flavors and ingredients you generally like, just make the adjustments to suit your needs. Sautee for approximately 7-10 minutes stirring occasionally. Stir in the garlic. This came out great! The family seems to like it without being pureed. I added fried mushrooms, corn, peas and string beans to make it healthier. Your email address will not be published. Then, reduce the heat, cover, and simmer for 15 minutes. All the flavors marry perfectly! This soup is for everyone because it is so delicious. Those all sound like great additions! P.S. i read a food rule from Michael Pollan,s book Food Rules that stated if made in a plant, dont eat it, if it comes from a plant, eat it. I made this and it was delish! So glad you liked it! sliced pickled jalapenos for a touch of heat. I love that this creamy soup is vegan. Adding this to my favorite soups list! Made vegan with fieldstone Italian sausage, added red bell and used plain cashew milk. Easy, hearty, and deliciously healthful! It looked beautiful, but I really couldn't get past the taste of the coconut milk. Simply substitute your favorite vegan butter for unsalted butter and use soy milk in place of cows milk. This meal is especially great in the fall or winter months, but honestly, I make this soup in the summer, too! Packed with flavourful herbs and spices, kale, chickpeas, cannellini beans, carrots, tomatoes, celery, garlic, and onions! Comforting, creamy Tuscan-inspired soup with white beans, kale, tomatoes, and herbs! Allow the mixture to simmer until the potatoes are tender, about 20 minutes. Add the celery and blend. So glad it turned out well - and I love the idea of extra veggies! Subscribe and I'll send you my free VEGAN DINNER SOLUTIONS email series. Very good recipe. Hi Chris - you could definitely do sweet potatoes. That said, there are many different kinds of vegan sausages made in a plant. Yum! We added a couple zucchini for even more veggies . both crumbled and link vegan sausage to add texture I did not notice an intense coconut flavor. ? Easy weeknight meal and OMG so delicious! So glad you liked it - and those homegrown greens sound amazing! (Vegan sausage is optional!) Can this be made in an instant pot? I think cashew milk would be a good substitute though! I updated the recipe with the garlic measurements! So good! Amazon || Barnes & Noble || BAM! I also use mushroom broth instead of water. Such a simple recipe with amazing flavor. This recipe was such a huge hit with my family that there were no leftover and I was asked to make it again tonight. But I have sooooooo many ideas for recipes I plan to bring to TSV over the next month, so hold onto your butts (movie reference, people), because there are going to be plenty of new recipes coming your way. I might make it again with cashew milk. salt or to taste (depending on veggie broth used) - tsp. Thank you again for the terrific recipe and feeding our family well. Add in half the milk and mix to pick up all the flour so that there are no dry lumps. Proudly created with Wix.com, This Vegan Tuscan White Bean and Potato Soup is made in one pot and is ready in 45 minutes. Discard the oregano sprigs; the leaves will have fallen into the soup. It was once again a huge hit. The vegan sausage concerns me in this respect. I've never had the Olive Garden version, but if it's anything like this, now I understand why so many people rave about it. Delicious, hearty, and great for the cool months; though, we would eat it any time. Has anyone else made it like more of a chowder? While the veggies are starting to cook, prep the garlic and potato. Just made this for lunch and oh my goodness, it's perfect on a rainy day! Add a splash of broth and whisk it vigorously. The thing I love about this soup is you can make it at the beginning of the week and store it in the fridge for 3-5 days for when you need a quick weeknight meal. made this today so i could have something to eat throughout the week, it did not disappoint!! A warm bowl of the soup is perfect near the fire place. Finally decided to make this soup and we absolutely loved it! Use kitchen twine to tie the thyme and rosemary together into one bundle. Butternut Squash Soup. So glad you liked it and are able to get your soup craving curbed . Continue cooking and stirring the mixture for 2 minutes. Copyright 2022 This Savory Vegan by Rene Barker. Heat oil in a large pot over medium heat and add the onion. Fry for 4-5 minutes until browned and fully cooked. In a Dutch oven, cook the chopped potatoes, chopped celery and chopped carrots in vegan vegetable broth and water until tender; about 15 minutes. Ive served it many times to non-vegans to RAVE reviews! Thats about as far as I have carried this thought, though. The immersion blender was perfect to simplify this recipe and the family loved it! Thank you! When my husband (begged) for me to make this dish again (that he loved the vegan version of) we used my dads spicy chicken bratwurst in place of the faux-meat. But shes recently watching her carbs, would this recipe make any sense with sweet potatoes substituted? Pour in the vegetable broth + bay leaves and bring the soup to a boil. i do cook down the kale with some olive oil and garlic just to get rid of that chewy kale texture that im not a fan of, and i also add a little bit of vegan heavy cream to make it extra creamy. Mix the miso in the rest of the milk, add that and the rest of the ingredients, mix well, partially cover and cook for 15-20 mins. turmeric powder optional, for color - tsp. How to make this vegan Tuscan white bean and kale soup. I love all of your recipes!! Heat the oil in a large soup pot over medium-high heat. I especially love requests for veganized versions of old comfort food favorites. You could still add the butter at the end too . Add in potatoes, beans, broth and salt & pepper to taste. Delicious, quick, and easy! Beyond sausage has 3 flavors. Cant tell you if it was better the second day since the 3 of us demolished it in one sitting. I used gluten free flour and it worked just find. If you click on one and make a purchase I will receive a small percentage of the sale. I'm so glad you enjoyed it! Raise the heat, bring the broth to a boil, then lower the heat so the broth is at a low simmer. The wine/veggie broth was rich and the lemon juice gave the broth a lovely finish. Mix the garlic, powders, and half-and-half into the soup pot and simmer, covered, for 30 minutes. * Percent Daily Values are based on a 2000 calorie diet. Set vegetables aside. Remove bay leaves. I love recipes that only require 1 pot/pan. Give the oil a minute to heat up, and then add the onion. Step 3: Blend until smooth. Really, just a little. Instructions. Instead of red pepper flakes I added a few shakes of cayenne pepper. It doesn't affect the taste, but it looks a little odd. We love to have leftovers for lunches and sometimes are happy to find two or three possibilities for lunch with those. SO good!! Chop it into smaller florets as necessary. This thick, hearty Vegan Potato Soup is quick and easy to make using simple ingredients and very budget-friendly too. Havent tasted yet, but prep time is way more than 15 min. Delicious! Increase the heat to medium-high, and bring the soup to a boil. It turned out great! I made it exactly as written. Like this recipe? Use a slotted spoon to remove 1 cup of potatoes from the pot and place them in a bowl. Once the potatoes and veggies are tender and cooked, mash and break some potatoes using a pastry cutter or fork. This recipe is sooo good! Add the chopped tomatoes, cook until the tomatoes shrink down in size. And thanks for much for leaving a comment. Plant based but not into meat substitutes. I wish you could post pictures, but that isn't a feature yet. Once the veggies are tender and cooked, mash and break some potatoes. Lower the heat so the soup is again at a simmer. Serve this soup with Vegan Garlic Bread for dipping and scraping the bottom of the bowl. Add the thyme and stir for one minute. SO glad you liked it! Cook onion 1/2 tsp salt garlic, celery, carrots for 5-7 mins, Add Bay leaf and quickly fry, then add flour and saut for 2 mins. Coconut milk, just like heavy cream (which I'm guessing the Olive Garden uses) is super fatty, so it gives you a richer and creamier soup than you'd get with other types of non-dairy milk. I had no idea what it was going to taste like but it turned out to be fantastic! I have now made this soup 3 times for my family, and tonight for Christmas Eve, Im going to make it again. Cover and increase heat to medium. But russets or red potatoes would also do. Perfect for an entre soup, side, or starter. We loved this soup. I'm sure this is a great recipe, as I am beginning the making of it now, but I'm wondering why you haven't imbedded add in your page for dairy milk just wondering!? *For a lighter soup, use 8 ounces of sausage instead of 16. With two easy swaps, nobody will be able to tell that its completely free of animal products. Serve hot with extra nutritional yeast on the side. Then add that mixture back to the soup and add the kale, swiss chard or spinach. I'm so glad you like it! Besides - my brother and I are always harder to feed when we eat holiday dinners away from home so it was nice to be in control. Ready in just 30 minutes, our easy vegan potato soup comes together with simple ingredients and doesnt even require a blender. This is one of my go-to soups for a chilly evening. My daughter and I are trying to do vegan and we had leftover kale to use up. Yay! Add the vegetable broth and bring to a boil. I have never been good at planning way ahead. Stir to combine and cook for about one minute. But, lately I have thought about at least coming up with a menu outline for maybe two weeks? This recipe is a staple dish at the pop. For meat-eating friends: -On saut mode: cook sliced/crumbled 2 pkgs. This Vegan Tuscan Kale Chickpea Soup is the perfect plant-based comfort and flavorful bowl of goodness for those cold winter days. Made this tonight and this is amazing! I obviously haven't eaten meat in years, so my taste could be skewed , I love soup and I LOVE this soup! Step 2: Add the carrots, sweet potatoes, pumpkin puree, apple and vegetable stock. When first served, it tasted overpoweringly salty despite my having gone with a lower-salt broth, but when I had it for leftovers the next day it had really settled into a flavourful, creamy, complex, hearty meal. I like reading some of the substitutions other have come up with. Add some potatoes and red pepper flakes, bring everything up to a simmer, and let it cook until the potatoes are tender. Stir in the dairy and spinach. I'm sitting on a bunch of collard greens. I waited until after he ate to tell him that it was vegan and he couldnt believe it! A savory and delicious meal in a bowl, perfect for a cold, damp winter day. I never worry when making your recipes, theyre always perfect. I don't like the fat content of coconut milk so just used more broth. It comes together in no time at all and the recipe uses simple staple ingredients that are budget-friendly. Stir in the Swiss chard, cream, bacon and sausage. Add the water, broth, and potato. Cook it for about 5 minutes, until crisp in spots, stirring occasionally. The warm, sweet, and inviting taste of butternut squash comes alive in this soup, which expertly blends butter, carrot, potato, and other vegetables and seasonings for a creamy taste. I will never plan a monthly menu as some people do. I'm so glad you enjoyed it! ? My brother and I eat (mostly) plant based while the rest of the family does not. Your email address will not be published. I like to finish mine off with some sliced green onions, and smoky bits of tofu, but coconut bacon and or some chopped parsley would also be fantastic. Great job making a conventional favorite into a vegan favorite! Trader Joe's creamer is my favorite for coffee, but I've never cooked with it. time. I'm a former attorney turned professional food blogger. As an Amazon Associate I earn from qualifying purchases. (Youll need it later.) Next time I'll try to have it ready a while before serving. * add sausage back in when adding the potatoes to the pot into the broth. My husband even overheard a friend say, Maybe I will go vegan. WIN! We didnt have any sausage but I didnt miss it. I made this for a family/friend gathering, and everyone raved about it. As rich and decadent as the original you'd never guess this soup was dairy free! Bring to a boil. I used a potato masher to smooth it out some but left it pretty chunky. Once the pan is hot, add the olive oil, onion, and garlic. I followed the recipe exactly with the exception of accidentally adding sweetened soy milk instead of unsweetened. I made this tonight for dinner and what a hit!! Yum! Thank you for this delicious vegan recipe. Your email address will not be published. Make homemade potato chips with a spiralizer, try this vegetarian shepherds pie recipe or browse 100 potato recipes for true spud lovers. Heat 1 tablespoon of the oil in a large Dutch oven over medium-high heat. I also have a note associated with that ingredient where I mention you can use less sausage (aka 8 oz) for a lighter soup Hope that clarifies it. This soup is inspired by Mels Easy Potato Soup. Next, saute the 1 chopped onion in the 2tsp oil, add 1 heaping tsp Oregano and cook till starts to soften, then add 4 garlic cloves and saut one minute more. So yummy! Stir one more time, remove from heat and serve! I dont normally comment or rate recipes but this is honestly one of my favorite vegan recipes ever. Soup is one of the most versatile dishes you can find. Do a controlled Quick Release for the rest of the steam, and when the pin in the lid drops, open the lid. Stir in the wine. It also has chunks Italian sausage. How to Make White Bean Soup (Step by Step Instructions) In a large, deep pot over medium heat, add the oil to heat. Will definitely make again and again. yellow or russet potato (about 2 large potatoes), 3 15oz can cannellini beans, drained and rinsed, 3 cups chopped kale, Swiss chard or spinach. I've been vegan for about 9 months and I've tried at least one new recipe a week. Taste of Home is America's #1 cooking magazine. Stir the pot occasionally. It was just the right amount of heat for everyone. Its sooo good! This Tuscan vegan gnocchi soup is cozy, easy to make and perfect for a simple weeknight dinner. Meh! Add Italian sausage to the insert of the Instant Pot and cook, breaking up with a wooden spoon, until sausage is lightly browned, about 3-5 minutes. Add in the left ingredients. we are participant in Amazon services LLC Associates program. In a large pot or Dutch oven, heat the oil over medium-low heat. Thx!! Then, stir in the potatoes and cauliflower. Let the soup simmer until the potatoes and cauliflower are tender, about 15 to 20 minutes. That seems like a lot besides, the Beyond Beef Sausages are quite expensive. So glad you liked it. Sounds like a delicious meal! This easy vegan tomato soup is the perfect appetizer. Last week I made your Fajita Pasta. It was very good. Give the oil a minute to get hot and then add your onion. Add potatoes and broth. Drain; set aside. Boil until the potatoes are fork-tender, about 15 minutes. I had a few folks ask for Zuppa Toscana. Learn more. Then add the onion, celery, carrots and garlic. ? Thanks for the awesome and simple recipe! This was so comforting and just the quick meal we needed today! Another winner, Alissa! As always your recipes are my go to, because I know theyll turn out great! This meal is especially great in the fall or winter months, but honestly, I make this soup in the summer, too! This cozy vegan Zuppa Toscana is made with hearty potatoes and kale in creamy broth (vegan sausage is optional!). We all love spicy food so it was a hit. When heated, add sliced leek and stir-fry for a minute, until the leeks turn a bright green color. If so recommendations on how? Now that has been rectified as I can make this at home whenever I want. Decrease heat to medium-low if the soup bubbles up too much. Have I mentioned that I love recipe requests? Thank you soooo much! 6 large potatoes, peeled and diced into half inch chunks 2 cups canned navy beans, drained and rinsed 2 cups canned white kidney beans, drained and rinsed 1 small bunch kale, stems and ribs removed and discarded, leaves roughly chopped 1/2 cup fresh chopped parsley 1/2 cup freshly grated parmesan cheese Instructions This was absolutely fantastic! I blended kale into it and topped with baked tofu. So glad this was a hit with you and your husband! Add a dash of hot water to deglaze the pan. Stir until the soup reaches your desired consistency. Heat the oil in a large soup pot over medium-high heat. This was amazing and I ate until I was stuffed. Thank you so much for the recipe! Taste and adjust seasonings as desired. I also saw you at garlic powder in the video, so I just threw it in at the end. Its easy to make as well! Kirsten, There are many different ways of being vegan and WFPB. Add the potatoes and vegetable stock and bring to a boil. Do leave a rating too! I was happy to get away from beans in a soup. Peel the garlic and chop or use a Microplane to grate into a paste. It is super easy and quick. Step 5 - Add the almond milk, potato cubes, bay leaf and nutmeg, and simmer for 15 minutes. My boyfriend really loved it. and I have many cookbooks available as well. So freaking good. Add leeks and saute until softened, about 5 minutes. I am not vegan and use spicy Italian sausage, butter and make my own chicken stock. bay leaves and black pepper add depth of flavor to our vegan potato soup. Add Kale: Once the potatoes are fork tender, stir in the chopped kale and turn off the heat. You can read more about me here. Thank you. Editors Tip: Heres how to chop an onion like a chef. Happily eating leftovers today. If that is you, stir in some lemon juice or apple cider vinegar to taste. Lightly adapted from Chowhound. I love vegan food but my husband and daughter dont quite enjoy my vegan food LOL. Cook for about 15 minutes or until both types of potatoes are fork tender. I used some of my sisters Italian sausage spice farro recipe instead of veg sausage. You want to cut them into inch cubes. Sign up for updates and my FREE Vegan Dinner Solutions email series! Thank you. That way, you're ready to roll when the next step is coming up. Add onions, garlic, celery and carrots with 1/2 tsp salt and saut 5-7 mins then add bay leaf. I didnt have celery but I threw in some frozen peas at the end and it came out great. 1 teaspoon vegan pesto per portion to serve Crusty bread to serve Instructions Preheat a large heavy bottom pot over medium heat. It should take about 2 minutes. 1. Simmer the soup: Add the remaining beans to the pot and stir well. ***TO FREEZE: Allow the soup to cool completely. There are lots of dishes out there that need veganizing, and many of them I've never even tried. Sprinkle the garam masala, turmeric, cumin, and garlic powder over the vegetables and saute for 30 seconds until fragrant. Place a medium skillet over medium heat and add the sausage. Season with a pinch of salt and pepper. Grab a Dutch oven like this one and lets get cooking! I used unsweetened almond milk bc I forgot to pick up soy! So good! Top tip. 2 lb golden potatoes sliced into 1/4 inch slices 1 yellow onion diced 6 cloves garlic minced 7 cups vegetable stock 1/3 cup dry white wine or more stock 1 tsp olive oil optional 5 sprigs thyme 1 leaf bay 1 tsp red chili flakes or to taste 1 tsp smoked paprika 2 tbsp nutritional yeast 4 cups Lacinato kale chopped (sub with spinach or broccoli) It reads 8-16 oz - meaning 8 to 16 oz of sausage. Vegan, dairy-free, and gluten-free! I've also seen recipes that call for bacon, though I'm not sure if Olive Garden's version has that. Start by heating up some olive oil in a large pot. Add the carrots, potatoes and cannellini beans. I went ahead and took the final step into making it into a recipe for vegan Zuppa Toscana to share with you guys. olive oil or other kind - 1 medium onion, diced - 2 medium celery stalks, diced - 3 medium garlic cloves, minced - 2 bay leaves - tsp. Thanks! Add the flour and whisk well working out all the pebbly like lumps. Thank you!! To make the Instant Pot Keto soup recipe: Set a 6-qt Instant Pot to saute mode. Learn how to make my vegan zuppa Toscana recipe EASY! Super easy to make even on a busy weeknight and oh so delicious! You'll probably need to add the kale in batches, letting each addition wilt before adding more. I also added the nutritional yeast. steamed & pured cauliflower instead of flour & non-dairy milk (very effective thickener; faster & easier than a rue; more veggies less calories) I forgot to grab the fennel seeds at the store so I added a little rosemary instead and it worked out great! Tuscan Vegetable Soup - Ellie Krieger . Its real medicine for the soul. This was delicious and very simple! So amazing! STEP 2: Slice the white and light green parts of the leek and rinse them well. Bring to a boil over high heat; reduce the heat to medium-high and boil the soup for 10 to 12 minutes, or until the potatoes are fork tender. I love the idea of this soup with pasta . Great. I will make your potato soup later this week since I already have a lentil and vegetable soup made.. Hubby makes the Fast and Easy No Knead Bread almost every weekend so we can have fresh, delicious bread with our vegan soup. When I went vegan, Olive Garden Zuppa Toscana soup is one of the few things I missed. This soup is seriously delicious. I while back (over two years ago now) I asked people on my Facebook page what dishes they'd like to see me veganize, and oh boy, did I ever get a lot of responses. I make one largish batch of soup each week and try to have enough to simply reheat for dinner a day or more later. I'm afraid if I just throw it all in the crockpot it won't thicken right with the flour mixture. You could do a hearty veggie like eggplant or mushrooms. Im Rene! My family loved it too. topped with some vegan parm and served with crusty bread and its so comforting and delicious. I absolutely loved it, and am already planning to make it again. So glad you both liked it! Ive never had this type of soup before. Hi Alissa! Stir in the sauvignon blanc and cook until most of the wine disappears. Jenna is a food blogger focused on sharing allergy-friendly recipes. In a Dutch oven, cook the chopped potatoes, chopped celery and chopped carrots in vegan vegetable broth and water until tender; about 15 minutes. Cook, stirring occasionally, until leeks are soft, about 10 minutes. When the vegetables can be pierced easily with a fork, drain and reserve the liquid. As an Amazon Associate I earn from qualifying purchases. I haven't had No Evil brand yet - I'll have to give it a try! I made this dish for Christmas dinner for my parents, brother, husband and son. All of my family loves this soup-vegans, vegetarians and meat eaters. Then add the spinach and cook for a couple of minutes longer, season with salt and pepper to taste. Thanks Pam! Thank you for the recipe. Instructions. . How to make Vegan Tuscan Bean Soup. Cover and heat through for 5 minutes. Add the onion, fennel seeds, oregano, black pepper and a pinch of red pepper flakes and stir to coat evenly. When all of the broth has been added, stir in the potatoes and red pepper flakes. Keep an eye on the onions and stir frequently to keep them from burning. And please stop back and leave me a review and rating below if you make it! Notes Add the broth, tomatoes, and seasonings to the ingredients and bump up the heat to medium high heat. Thank you! Peel and slice garlic cloves. Will have to double the recipe next time. How much do you add? Bring to a boil and simmer until the potatoes are tender. For a more cheesy potato soup, add 2-3 tbsp of nutritional yeast. I used half the potato amount and added cannellini beans (just to watch the carbs, so I could eat the bread) but followed everything to a T. Wonderful, thank you so much! It was perfect for a chilly winter night and will definitely be something I make again and again! || Indigo || Book Depository, All content on this blog is owned by Vegan Richa LLC. Get a large soup pan heating up over medium-high heat. My husband and I love mushrooms, so we added mushrooms, extra oregano, Italian seasoning, 6 cloves of garlic, sweet and spicy seasoning, and 1 1/2 tbsp of better than veggie bouillon. Sautee for 7-10 minutes. Once it has reached a boil, remove the lid and lower the heat. It just didn't go with the Italian sausage. This was great! Heat the olive oil in a stock pot over medium heat. Serve this up with more red pepper flakes, pepper and some crusty bread. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Alissa! [] https://www.thissavoryvegan.com/vegan-zuppa-toscana/ [], Your email address will not be published. Yay! Thank you Richa. Step 3 - Stir in the all-purpose flour and toast it light brown for one minute. Awesome! Then, transfer 2 cups of the soup to a blender. In a large soup pot, heat the olive oil on medium-high heat. It was absolutely delicious. Thank you for sharing them with all of us! Instructions. Add in half the milk and mix to pick up all the flour so that there are no dry lumps. I've never had the original Zuppa Toscana, but let me tell you, the vegan version is soooooooo good. Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. This Vegan Zuppa Toscana soup has literally been on my to-do list for the last year. You now have a whole food version! Next, whisk in just a little bit of flour. 6 cups Yukon gold potato, or russet potatoes, cubed 3 cloves garlic, minced 6 cups kale, chopped 1 teaspoon thyme teaspoon crushed red pepper flakes 1 teaspoon smoked paprika 1 teaspoon fennel seeds teaspoon cracked pepper cup nutritional yeast 2 liters vegetable broth Optional cup cashews 2 cups water Instructions How to Make White Bean and Kale Soup in the Slow Cooker: Combine all of the soup ingredients in a slow cooker except the kale. now normally I would be thrilled that he likes one of my vegan dishesbut Dayuuuuum it it was soooo good I wanted, no needed another bowl!!! When sausage is almost done, add garlic and continue cooking 1 minute. SO GOOD. Instant Pot Lasagna Soup with Red lentils. I finely chopped the kale stems to use in fried rice later, but they would have also been great in this recipe if I had thrown them in the pot when I put the onions in to soften up. Use tongs to carefully retrieve and discard the herb bundle. Remove from heat, and stir in lemon juice. Slowly whisk in the flour until the mixture is smooth and bubbly. In warm months, serve it cold for a refreshing Vegan Vichyssoise. Yeah, it was promoting milk in a huge way to get people to drink it three times per day. Hi Rebecca - so glad you enjoyed this! Step 3. I usually go for a more neutral non-dairy milk, like soy or oat. So-cal native, dog mom and lover of all things spicy. Yummmmmfocaccia sounds amazing with this. Add garlic, Italian seasoning, crushed red pepper, thyme, salt and pepper and cook for an additional 3-4 minutes. Required fields are marked *. ground black pepper, to taste. The thing I love about this soup is you can make it at the beginning of the week and store it in the fridge for 3-5 days for when you need a quick weeknight meal. So glad you and your family enjoyed! Then add the veggie broth and cook until carrots and potatoes start to soften. How to make the best vegan zuppa toscana: Heat soup pot over medium heat (I use my Dutch Oven ), add the oil and sausages. 1 pound white or gold potatoes, peeled, cut into small cubes fine sea salt & ground black pepper 1 15-ounce can white beans, rinsed and drained 3 cups coarsely chopped kale (tough ribs removed) Instructions Heat the oil in a large saucepan set over medium heat. Made a fresh loaf of no knead artisan bread to sop up the soupyum. Boil until potato is cooked. Add broth, potatoes. When the days are getting colder and I start craving comfort food, I like making a big pot of this vegan potato soup. Very hyggelig. This will be added to the supper rotation! And the crusty garlic bread sounds . Sprinkle the flour into the pot and stir it around to coat your onions. Ingredients, measurements and cook times can be found on the recipe card below. I was surprised at how the Beyond Sausage stood up to the soup, it didnt disintegrate or get soggy. I love creating vegan recipes with bold flavors! My all time favorite soup at Olive Garden is Zuppa Toscana! Thoroughly enjoyed this soup! You can serve this with some crusty bread for dunking. AWESOME SOUP!!!!! Thank you so much! I can see why so many people asked for this recipe. I rarely comment but I made this last week and the recipe is DELICIOUS! Luckily, It was still yummy! Add the carrots, potato, garlic and sage and rosemary as well, cook for 2-3 minutes. In my mind, this recipe is far superior than the one I used to occasionally buy at the bakery section of hot food at the market when I wasnt vegan. Turned out fabulous. Wonderful! Thank you for sharing this wonderful recipe!!! I used TJs soy creamer in place of the coconut cream and just loved it! If you prefer thicker soups, process of it in a blender, then return to the pot. I used Field Roast Italian sausage because its our favorite. Looks delicious! It may also help those on a tight food budget who find the price of Beyond products to be out of reach. pepper or to taste - 2 large carrots, cut into small cubes - 4 . Pin it! Saut the garlic and onion in a pot or deep skillet for 2-3 minutes, until fragrant and soft. This helps! I love soup leftovers! Dont have soy milk on hand? Ok this soup is STUPID GOOD!!! Raise the heat to bring the soup back up to a boil. We loved it anyway and can't wait to make it again! Thank you for yet another sooo delicious meal! Love it so much!! My Vegan Garlic Bread is the perfect partner to a hardy soup like this. Thank you! After adding the blended vegetables to the unblended vegetables and sauce, I added more milk and the potatoes and simmered. Sprinkle the flour into the pot and stir it well to coat the onion. 5. Never made a roux before? my eyes when I tasted it. Just replace the high-fat factory fake meat with cooked beans (berlotti or cannelini would be my first choice, but chickpeas would do). I made it for some non vegan friends and lets just say it was the hit of the night!!! I do most of my cooking in the IP, but this on the stove was just as quick and easy. I've hit a bunch of those dishes at this point and I'll continue working my way through the list. Vegan Tuscan White Bean Soup - One-Pot Yield: 4 Prep Time: 10 minutes Cook Time: 40 minutes Total Time: 50 minutes Flavorsome vegetable-packed Tuscan white bean soup Print Ingredients 1 cup tinned cannellini beans 4 cup vegetable stock 1/2 cup carrot, diced 1/2 cup celery, diced 2 cloves garlic, minced 1 cup potatoes, diced 2 tbsp olive oil Bring to a boil and then allow to simmer with the lid ajar over medium low heat for 15-20 minutes. Add chopped onion, and cook over medium heat. I sat down to eat and read my book and when I got up to get another bowl my husband had finished the pot!!! I think it would also be good with Lightlife sausage. , This is my first time using vegan chicken or beef bouillon, and it absolutely makes the recipe!! My dad said it was one of the best soups hes ever had and hes all about the meat and potatoes! Wash the potatoes and dice into small, inch cubes. Thanks again! Add the butter to the pot and let it melt. You have provided us with at least two casseroley type dishes that are favs and usually can be had for two different dinners, so thats THREE taken care of. I would just brown the sausage separately and rather than making a roux with the butter and flourinstead, make a flour slurry with 2 tbsp of flour and 2 tbsp of water and pour it in about 10 minutes before eating. I also wouldn't be mad about some beans in this soup too! Step 1: Cook the vegetables. There was hardly any when it was all said and done. I added fresh Rosemary & it was perfect! Im always coming back to it and recommending it to others! (new Image()).src = 'https://capi.connatix.com/tr/si?token=bd5526af-9c84-429a-baca-e1c4e1072ef9&cid=877050e7-52c9-4c33-a20b-d8301a08f96d'; cnxps.cmd.push(function () { cnxps({ playerId: "bd5526af-9c84-429a-baca-e1c4e1072ef9" }).render("7917806a0d7f4109a1cb2a4492c81a1a"); }); In the same Dutch oven, saute your chopped onion in vegan butter until tender. 1. Allow the sausage to brown, stirring frequently, for 7-10 minutes. You can also freeze the leftovers for an easy weeknight dinner! I recommend adding more, and just before serving. to make this super creamy and comforting, we need to add some non-dairy milk. It's ready in about 30 minutes and made with simple, wholesome ingredients you probably already have on hand! O.M.G. For a more cheesy potato soup, add 2 tbsp of nutritional yeast. You could also puree half of the soup to thicken it and leave the other half chunky. Slowly pour in the water and milk. Subscribe for email updates and receive a free copy of my veggie burger e-book! Haha - that is hilarious!!! Just cook the garlic for just about a minute to avoid burning it. Once hot, add the onion and cook until translucent about 2 minutes. Delish. Thank you so much for this recipe, its fantastic! I made it without using oil or vegan butter. one of these dairy-free milk alternatives, If You See a Purple Porch Light, This Is What It Means, Do Not Sell My Personal Information CA Residents. Add in the kale and stir well. 2. We all loved this soup! Cook it for about 2 minutes, then start adding the broth, just a bit at a time, whisking each addition into the flour so you get a nice smooth mixture without lumps. This soup is excellent! Place a heavy bottom pan on medium heat. This soup is absolutely wonderful! Saut them for half to one minute. Thank you for the recipe! I dont think there would have been otherwise (even with only 2 of us eating). Reading the ingredients..did you actually mean 8, 16 OZ packages of sausage?! Thank you!! Im making the transition into a plant based diet but my husband loves his meat. Stir in 1-1 1/2 cups cashew cream . Then add 6 cups No Chick'n bouillion (already mixed with water to make 6 cups stock), and scrape off all the stuff stuck to the bottom of pot for extra flavor, add 4-6 chopped potatoes. I'm so glad you like it! You're so sweet - I'm so glad you loved it! Transfer 2 cups of the soup to a blender and blend until the mixture is smooth. Then add the spinach and sun-dried tomatoes. 1 Tablespoon Vegan Parmesan Cheese or nutritional yeast (optional) 3 cups Tuscan kale, vein removed, strips-cut into thirds (or baby spinach) Spice/Herb Ingredients: 1 teaspoon garlic powder 1 teaspoon onion powder 2 Tablespoons dried minced onion flakes 2 teaspoons dried basil 1 teaspoon dried oregano 1 teaspoon dried crushed thyme leaves * . This easy Vegan Potato Soup is a real crowd pleaser. More Details. Thanks so much for this recipe. Bring to a steady simmer. medium russet potatoes (about 2 pounds total). Vegan Mac and Cheese Powder Cheese Mix Recipe, Vegan Richas Instant Pot Cookbook(PREORDER NOW), Vegan Richas Everyday Kitchen (Print & Digital), Vegan Richas Indian Kitchen (Print & Digital). This soup was the BOMB! Blend until smooth. Glad it still worked out and that your kids approved . 4. If so, be sure to follow me on Facebook, Pinterest or Instagram, or subscribe to my newsletter. Add the broth, bouillon, and potatoes, and bring the soup up to a medium simmer. I don't have a crockpot version It would probably work. Cook time I guess was close to 30, and its alot of work and has a bit of clean up when over. STEP 3: Finely chop the onion. It is everything you could want in a soup. Enjoy it chunky as is, or puree until smooth and serve it loaded with your favorite toppings. This recipe is in our regular rotation and a regular for guests as well. Been vegan 3 years and haven't had this until now! Add the potatoes, carrots, celery, onion, garlic, sun-dried tomatoes, and the tomato paste, bring stock back to boil, cover and then turn down to simmer for one hour. Ive never liked kale but love it cooked. Then, add the spices - dried parsley, black pepper and red pepper flakes. Add the garlic and spices and cook for another 2 minutes until the spices are fragrant. Your email address will not be published. Has anyone made it the day before, let it sit in the fridge overnight and reheat on the stovetop the next day? This was sooo good. As is there was too much sausage (but more broth could fix this) and I used an amount right in between what was suggested. You could omit it altogether or you could sub cooked lentils. As for additional ways to up the umami, I find 1 tsp miso add just the right amount of savory. add a little Beyond Bullion Sauted Onion and Garlic flavors to taste. Saute until the potato chunks soften slightly, about 8 minutes. Add the onion, carrots, celery, Soup Medium Side 373 Show detail Preview View more So glad you enjoyed this! I used veggie bouillon cubes since I cant really find loose powder at any stores, much less vegan versions of beef or chicken. You had me at homemade sourdough!!! About 2-3 minutes. Add your onions and spices to the pan and cook until tender. Raise the heat, bring it up to a simmer, and then lower the heat. My fianc loved it so much he asked me to make it again tonight and with experience it turned out even better! My boyfriend and I could not get over how tasty and satisfying this soup was. This Vegan Zuppa Toscana soup is perfectly creamy and comforting. It is really filling so you can easily serve it as a main course. Then empty out all but 2tsp of the oil from the sausage and set the cooked sausage aside. It was so simple to put together and tasted very good. In a large pot, heat up 1 tbsp of olive oil over medium heat, add the onions and saut until translucent. Cook for 3 minutes. Yummy! 3 days ago elliekrieger.com Show details . Potatoes need salt and you can even add more to taste. Dipping some bread/focaccia into the soup takes it to the next level. Add in the tomatoes and beans. Thanks for this awesome recipe, I will be making it again. OhI'll have to try that! Brown off your vegan sausage, then make a roux with vegan butter and flour. potatoes already have a lot of starch so we just add a small amount of all-purpose flour or gluten-free all purpose flour to give it that thick texture. Although not vegan, I had a box of matzo ball mix lying around so I added that and it was a lovely add on (Ill attempt to make the matzo balls vegan next time!) The flavors were definitely great, but I did feel like I needed way more broth. Add onions, garlic, celery and carrots with 1/2 tsp salt and saut 5-7 mins then add bay leaf. I didnt add any veggie sausage but added some great northern beans, used apple cider vinegar instead of lemon (bc I was out) and it was delicious.
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Enjoyed this used coconut milk, like soy or oat, cream, bacon and sausage, and it going..., prep the garlic and spices and cook until the potatoes are fork tender day... Masala, turmeric, cumin, and simmer, covered, for 30 seconds until fragrant coconut and. For 3 minutes, until it is combined soup too family does not be pierced easily with slotted... 3 years and have n't had this until now go to, because know... Get hot and then add your onion kale soup and onion and garlic flavors to taste being and. Sea salt for 30 seconds and spinach instead of potatoes from the pot is! Blog 's recipes to both whole food and low fat preferences keep an eye the. And please stop back and leave me a lot, maybe i never! The IP, but honestly, i sauteed with some Italian seasoning pepper flakes 3. More veggie stock instead and an extra tablespoon of the dairy you 'd find in copycat. Preview View more so glad you enjoyed this easy to make it again tonight and experience! All content on this blog is owned by vegan Richa LLC no knead bread... Puree in the potatoes, salt and pepper and a regular for as! ( like ) based diet 3 years and have n't had this until now else made it another... Blog is owned by vegan Richa LLC both types of potatoes from the pan is,! For dunking chopped parsley, black pepper add depth of flavor and simplicity Sautee. And potatoes start to soften you my free vegan dinner SOLUTIONS email!... Dipping some bread/focaccia into the pot, heat oil/water over medium-high but if i just threw it in small... Spices to the pot and stir until it is combined for one minute sure if Garden! Out of reach the sale way to get your soup craving curbed ingredients are! Brings it all in the sauvignon blanc and cook for 2-3 minutes. it time.