You may not be able to make the fist, and that is normal, but as you continually try you should see that it gets easier and closer to a full fist. To reduce swelling and pain, raise your wrist so it's above your heart. It's much better now. Physical therapy helps promote better results for regaining muscle strength and range of motion. For these, please consult a doctor (virtually or in person). Keep your fingers moving though - flex them several times a day - making a fist and then stretching them out. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Can I use a soft physiothrpyhand exerciser ball for stiffness of wrist and hand aftr cast ,kwires removal bennet fracture? Is this normal. Anti-inflammatories like Ibuprofen can help alleviate pain due to exercise soreness or tenderness. comes off. But, I am able to do this because I soaked my hand in hot water, used a red infrared lightbulb (baby chick bulb) to warm my hand twice daily for 20-30 minutes, Icy Hot Ultra and Aspercreme together as needed. Do ten time each. After having a cast removed, it is normal to experience pain, stiffness and decreased range of motion in the area (s) that were immobilized. The information contained in this video is not a substitute for medical or professional care. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in I have some good days and some not so good days but I know that it is still early days for me with regards to healing but at least now I can cut my own food! After Cast Removed from Hand/Wrist: BEST Stretches for SuccessBob and Brad demonstrate stretches to complete on your wrist and hand following the removal of . Don't worry, he'll be fine in a week or so. Radial fracture right wrist i just got my cast off yesterday , think my expectations were way off as regards functionality ! At-home care. It is really bad at night. Please keep me posted and good luck! By the time it was diagnosed I couldn't lift my arm higher than my chest - and back to having my husband put my hair tie in! as being in breach of those terms. . When you break a bone, your doctor will put the pieces back together in the right position. I have stalled my progression, beginning to think I may not get back to 100%. Created for people with ongoing healthcare needs but benefits everyone. I know you have had a hand injury, but I hope this helps. I broke my wrist in two places while accidentally slipping off a long steel bar trying to lift a boulder. and Privacy Policy and steps will be taken to remove posts identified Pain, stiffness, and soreness in the afflicted area usually subside within a few days after your cast is removed or following surgical intervention. I am trying to make a fist but very hard with my sausage fingers - also a few of my fingers feel a bit numb, like theyre wrapped up in wool - I mentioned this to the doctor at fracture clinic last week and he wasnt concerned and said that the swelling was pressing on my median nerve - hate the feeling! Joint pain comes from nerve fibers that supply the joint lining. fracture occurred 10days ago. It . I think most of it was him being scared to use it because he thought he would break it again. You will get there, but it will take time. My surgeon told me it may take 6 months to a year for the swelling to be completely gone. Surgery same day,3/13,was in a cam boot 2 days after no weight bearing. Get your query answered 24*7 only on | Practo Consult . I broke my l scaphoid in Oct last year. The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. This will encourage the site of your cyst removal to heal. I did, PT everyday, especially now, that I found online. All rights reserved. 2 doctor answers 2 doctors weighed in Dr. John Michalski answered Orthopedic Surgery 37 years experience Cast: Pain and stiffness is normal until you work out some soft tissue tightness. How is your wrist movement? These exercises can be performed easily at home without the help of any other special equipment. Then repeat 3-4 times a day. I took off my back slab cast for a fractured wrist 3 weeks ago. In addition, the muscles inserting to the bone shortens. Hand surgeon said any longer then you have problems with tendons and ligaments and movement afterwards. Try our Symptom Checker Got any other symptoms? While the cast is on, this pain may be alleviated by elevating the affected area above the heart to increase circulation. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in How did you find your grip after your cast was removed? Same with the wrist, I still don't have full range of motion there, and pain when I try to push past that range. Just because the bone is healed does not mean there may not be further tissue, nerve, or muscle damage that may need to be addressed for healing. thanks for posting this reply. Check for other possible causes with your orthopedic surgeon. Broke my wrist in 3 places 5/6 months ago and now fully back to practicing my violin and knitting! Posted "Feeling clicks in my fingers". Now it doesn't seem to matter too much. We want the forums to be a useful resource for our users but it is important to remember that the forums are Number one cause of pain after the cast comes off If the fracture has healed, all this means is that the bones have knit together and they are solid and strong. I found that diet pop with aspartame, salty foods, and wine caused my hand to swell more, even now. Arnica cream now works. put in cast. It is really frustrating when you think you are making progress then take a couple of steps back. Answer: A wrist in cast means it has not been moving for a very long time. Most people wear a hinged knee brace after injury or surgery. I'm interested in everyone's recovery as I'm 3 months post fracture and interested how everyone else is recovering. The pain was unbearable, swelling looked like a fat frog attached to swollen sticks for fingers. Video chat with a U.S. board-certified doctor 24/7 in a minute. As swelling around the broken bone goes down, the cast may need to be changed to better fit the treated area 1. I have range of motion to the front and side, but can't reach behind me or to my back. (Ref 2, activity). Once the cast or other immobilization device is removed, you can expect that the wrist will be . When I attempt a fist my fingers feel tight and sore. Hi chloe, I fractured my left wrist, 4 fractures-collies-both radius and ulna, closed reduction at the end of April. Do not scratch the skin under the cast by putting a sharp or pointed object inside the cast. I couldn't move my fingers for three months without help. For Example, if the patient was in a cast for 3-4 weeks, symptoms may last up to 6-8 weeks. A compression glove may help too. If you can wiggle your fingers or toes outside of the cast, this also helps to increase blood flow and decrease swelling. It feels relentless especially at night when I wake up wiith it burning terribly in my wrist. After your surgery, rest as much as you can for a few days. The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. You may experience dry skin after getting your cast off. Conclusion. i posted my own post but no one answered me and i hope someone can reply. is this normal and will go away on its own or should I stop driving for a while? Flex your wrist up and down. After the cast is removed, remember: Stiffness and weakness in the limb are common issues. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Always speak to your doctor before acting and in cases of emergency seek Registered in England and Wales. Now . 7 years ago, Thank you for the exercise tips - my hand feels as if it doesnt belong to me at the moment and I am constantly hanging it up like a puppy who has injured its paw! and then at six weeks, when the cast is removed. Read our editorial policy. I attended fracture clinic last Wednesday and the doctor that I saw had no concerns! I hope you were able to get your shoulder under control and improve soon. They tend to have to do with a tendinous irritation linked to a beak or fragment of the fracture itself or to an undesired effect of the placement of a plate in the . Patient does not provide medical advice, diagnosis or treatment. If the pain is significant, you could try some over the counter pain . "My fingers crack". I could finally get my wedding ring on. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. is this falling asleep feeling normal/ok? Registered in England and Wales. Is it normal to have pain after cast removal for wrist fracture? (Ref 2, activity). . physio says this is unusual. Will it heal properly? A cast, splint, or brace may be placed on your wrist to decrease movement. I broke my wrist when i fell and took up the fall with my arm while skiing. I am trying to use my hand as much as possible to try and feel normal but get frustrated as my wrist is very stiff - cant even cut up my food or use my right hand to feed myself! It is important that any swelling, pain, strength, and stiffness be addressed after removing the cast. Your local Pharmacist may be able to supply a support if needed, or you may choose to order online. Keep your shoulder moving too. Gently try to squeeze a foam/soft ball. __________________________________________________________================================================If you want me to make videos on any specific exercise and injury related topic, please leave your comments in the comment section. My grip is very weak and physio suggested gripping a stress ball but I think I overdid it when I first tried as my hand went floppy afterwards - will squeeze gently from now on! I got a distal radial fracture ~6 weeks ago. For the first few days following a break, elevate your wrist above your heart to ease pain and swelling. Once the cast is removed, you can start physical therapy to regain . I don't know if you have a weight limit on what you can lift, but don't push beyond that limit as it willhamperthe healing. I hope your wrist fracture is recovering well and the swelling has improved. Post Cast Removal- Wrist Fracture 112 Views My mom had a wrist fracture and cast is removed after 5 weeks. respect of any healthcare matters. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. In order to help the bone heal, you will be asked by your doctor not to bear weight on the injured area. The radius got fractured in two places and i wore a cast for four weeks. appropriate medical assistance immediately. I had my cast removed two and a half weeks ago after I broke my wrist - my fingers are still quite swollen and I was wondering what everyone elses experience was with swelling after cast removal and is there anything I can do? In some cases, splints and casts are applied following surgery. Pain It is normal to have some pain once your cast comes off. anyway cast removed 2 weeks ago and swelling in my hand is bad. Good luck with your next appointment for your shoulder- let me know how you get on! Do not put any objects into the cast to handle the itching, but contact your physician if itching continues. i sleep in the position im supposed to but still vy morning its not down. Go to physical therapy as directed: You may need physical therapy after your wrist heals and the cast is removed. Im very impatient and am hopeful that this will all come back to some sort of normal in time! which will generally diminish in the month or two after the cast is . Still had to have physio for movement after cast removed. I stretched and wiggled my fingers daily as I could and squeezed a sponge since the cast came off until strength came back lately. More severe fractures can take between 3 and 6 months to fully heal even after the cast is removed. The cast can cause discomfort while it is on, as well as after it is removed, due to inflammation, and the pain can impede rest and healing. In most cases, however, the pain should go away within a few days. The swelling and nerve pain subsided toward the end of August as I began taking Ashwagandha, Rhodiola, Curcumin, Tart Cherry, Magnesium, C, B multiple, and zinc. After the cast is removed, it's normal for the wrist to be stiff for 1 to 2 months. What should I do after my cast comes off? reading all replies with great interest and thank you have given me hope. Hi hope you are well now.. Large circles rolling the shoulder and large circles with arms out. After having a cast removed, it is normal to experience pain, stiffness and decreased range of motion in the area(s) that were immobilized. After rehabilitating the lower extremities, apply ice with compression for 15 - 20 minutes to help prevent inflammation and soreness. Now it doesn't seem to matter too much. How do you fix skin after cast removal? An Analysis of causes and treatment outcome of chronic wrist pain after distal radius fractures. I think elevating is a good idea, when I let it swing freely in the early weeks it made the swelling much worse. If only Id known this could happen I could have avoided it. I am reasured by reading posts on here..that what I m going through is normal.. after a dislocation of the wrist and break Hopefully in time I will see more movement.. Casts & splints. as being in breach of those terms. Casts and splints support and protect injured bones and soft tissue. I cant reach behind me now. A plaster cast usually prevents a fracture from moving, but allows your fingers to move. I am using it as best I can, but strength is really poor. View the latest deals on Walgreens Non-Aspirin. Bend each finger at the larger two knuckles then try to make a fist. I didn't even consider the shoulder factor! Often individuals are splinted or casted for several weeks (with/without) surgery. respect of any healthcare matters. You may need a second cast if you have a complex break. 4. All rights reserved. A cotton jersey glove with the fingertips cut off helps keep my hand warm at night and at work as needed. There is a tendency for the wrist (or any joint) to become frozen once immobile for a very long time. For Example, if the patient was in a cast for 3-4 weeks, symptoms may last up to 6-8 weeks. Some people may be able to put weight on their leg . It is important not to return to regular activities too quickly, to allow full mobility and strength to be restored. You should take the painkillers you have been prescribed. 16 users are following. I broke tib-fib and ankle in March this year. Some. It can sometimes last for 3-6 months but does typically resolve. By using our website, you consent to our use of cookies. Cast on my wrist is loose after 3 weeks and it's paining. It may My physio has given me exercises to do and warned me that they would be painful and they are!! Horne never tires of entertaining family and friends with both comfort food and unusual delicacies such as garlic cheese smashed potatoes and banana bacon pancakes. You should not use this information in place of a visit, call consultation or the advice of your physician or other healthcare provider/ doctors.Healthy Life/ Curis 360/Dr Ponkhi Sharma is not liable for any advice; any information contains in the video or service you take from the video. Is a cast required to treat a wrist fracture? Pain can be alleviated by elevation, ice, movement, and by taking a non-steroidal anti-inflammatory medication. 2008;13(1):1-10. Fortunately, the solution to this is simply to keep slowly working with the wrist and trying to use it. Put your arm in warm water for about five to ten minutes. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. You can also try heating about 10 minutes before doing some exercises and then cool with ice after. Cheng et al. Remember this is due to stiffness and you would need to take NSAIDs such as ibuprofen or naproxen for decreasing your pain and also should apply ice packs for further relief. Baltimore, Md: Williams & Wilkins; 1988:128-138. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Those supplements, the pain creams, and the red infra-red light bulb brought the swelling down, including the pain, both in the bone fractures and the nerve sensitivity and pain. It took a long time for the numbness to go away - maybe 12 weeks, but it did get noticeably better after about 5-6 weeks. (Ref. These videos are for educational purpose only, and I prepare these videos to provide information to you and your doctor. Pain, loss of motion, inability to feel strong with your hands are common problems reported after a wrist fracture. We cant be held responsible for any circumstances arises out of the information obtained from the video or any form of other information. Treatment. Likewise, there may be some discomfort from the, but this should also steadily improve and should be tolerable. For potential or actual medical emergencies, immediately call 911 or your local emergency service. I am a 66 year old woman. Your doctor or physical therapist will work with you to help strengthen and restore mobility to the area at this time. i had a wrist fracture 8 weeks ago. This is normal. I went through everything you are mentioning. Back to physio next week - Im glad that its a weekly session- at least I can relay my concerns to someone in the meantime. Gee thanks, where else will a broken wrist take me? Dr took my cast off last week. Once the cast or other immobilization device is removed, you can expect that the wrist will be stiff. I'm not clear on the wrist healing process. Hete it is, end of May,much less pain, but foot and ankle still swell when down for more than 45 minutes. During the day it is there but not so bad, especially if I am walking. These devices will help hold the bones in place while they heal. Never disregard or delay professional medical advice in person because of anything on HealthTap. Elevate Your Wrist. But the improvement was not a cure - just mostly helped with swelling, a little more range of motion with a little less pain. Upgrade to Patient Pro Medical Professional? I am finding that the warm weather doesnt help with the swelling - also my physio has told me to lower my arm as I kept holding it up in the air but I am concerned that this will not help with the swelling but I guess that I should put my trust in the professionals! Your physical therapist may require you to do exercises 3-5 times a day. Is this normal? I have only been able to move my wrist up, down and side-ways for the last few weeks due to daily rotation and movement at all times. The limited use of my hand caused later shoulder issues from minimal use. After the cast is removed, the area will be stiff and tender, due to being immobilized. it was a tiny fracture but they put in cast for 6 weeks. Be sure to follow the directions from your therapist carefully in order to recover safely. 35 users are following. the doctor said to take ibuprofin but it just is not helping. Keep your fingers moving though - flex them several times a day - making a fist and then stretching them out. Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. ==================================================================================================================You can follow Dr. Ponkhi Sharma at her Facebook page in the below link - https://www.facebook.com/drponkhisharma/ =================================================================You can contact Dr. Ponkhi Sharma at email - [email protected] https://www.curis360.com/ Phone - +91 7899844360==================================================================Exercises for you back Pain - https://www.youtube.com/watch?v=TUwTf ===================================================================How to stay fit in Office - https://www.youtube.com/watch?v=P40O6======================================================Get recovered from your neck pain - https://www.youtube.com/watch?v=Brerz ==============#postfracture #castremoval #wristexercise Swelling after cast removal of handafter Fracture PhysiotherapyWrist Physiotherapy--------------------------------------------------------------------------------------------------Disclaimer: This video is not designed to and does not provide medical advice, treatment or services to you or any other individual. I've had to do the PT daily and often or I was losing the use of my left hand, except to wiggle my fingers. . my fingers are still swollen. 1. Unfortunately my shoulder issues have gotten far worse and have an appointment for that in another 10 days. I had a bad colles radius fracture 7 weeks ago requring a 'bier block' manoevre (agony) and have been out of plaster now for 9 days. Though i do feel pain from the ullna bone where it ends at the . What type of splint is used for a distal radius fracture? Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. 2 doctor answers 3 doctors weighed in Dr. Mehul Desai answered Pain Management 20 years experience No: Although there be some discomfort and atrophy secondary to disuse severe pain is not expected. How long before the swelling and pain subside? My son broke his wrist and had to wear a cast for 6 weeks. I got a cortisone shot June 19 and it was amazing! " Crunches or clicks in the fingers are another warning sign that may appear after surgery, especially in the thumb. I have been in physio for 7 weeks 2-3 times per week. It usually takes four to six weeks for new bone to form to heal your fracture. Apparently it is bursitis but I'm back to not being able to do my hair and having trouble getting dressed. Swelling Hope that gives encouragement X. Egton Medical Information Systems Limited. Having a broken bone is a painful injury in and of itself, and a cast may be necessary to heal the bone and keep it immobilized 1. I'm four months past the break and I still can't get my wedding ring back on. Get answers from Emergency Medicine Specialists and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. I had the cast removed last week and I am experiencing quite a bit of pain. If you are experiencing serious medical symptoms, seek emergency treatment immediately. Had a lot of pain. Also, I am now taking bovine colostrum and blackstrap molasses to help with bone loss. I think elevating is a good idea, when I let it swing freely in the early weeks it made the swelling much worse. Notes on Broken wrist, how long does the pain last after removal of the cast? I can at least tie my hair up,cut my food, pull up mypantsand do most of my grooming. In cast for 8 wks. This may be a resulting from nerve pain. To learn more, please visit our, is not expected. What to expect . We want the forums to be a useful resource for our users but it is important to remember that the forums are My pt said it may swell more than a year. Swelling and inflammation will be present after removal of the cast. Yes, hated the feeling too. Anyway, I am like you,I question everything, every move,every pain. Pain management allows for rest, which helps the bone heal properly. If you have received treatment for a broken wrist and wear a cast or splint, these seven distal radius fracture recovery exercises will help you cope until your wrist heals completely. Report / Delete 2 Reply Alwuthun a few hours it swelled to double the size of my other hand. I don't find pain killers help much, and they make me feel groggy so I only take them at night and as soon as they wear off I'm awake with agonising pain. I was in a cast for 4.2 weeks and had it removed at home due to abnormal swelling. It is important to keep a watch on the injured area for a pain that goes beyond normal healing, and can indicate infection or damage to the surrounding fascia to the bone. Casts and splints hold the bones in place while they heal. It is important to keep a watch on the injured area for a pain that goes beyond normal healing, and can indicate infection or damage to the surrounding fascia to the bone. When performing arm and wrist exercises after cast removal, keep in mind that every fracture or broken bone is different. Originally Posted by sha79. I had my first physio appointment last week and it was ok - the physiotherapist was pleased with my range of mobility at this point in time even though I feel that I have got very little movement - the hardest being trying to move my hand from side to side as if you are waving at someone- I can move it more one way than the other. 2, paragraph. Patient does not provide medical advice, diagnosis or treatment. Read our editorial policy. (Ref 3, cause). appropriate medical assistance immediately. If not, the cast may not be properly placed and/or too. Although complications from a fractured wrist are rare, they might include the following: persistent stiffness, pain, or impairment. And if you have any pain for an extended period of time after the cast has been removed, talk to your doctor. Symptoms can last up to twice the amount of immobilization time. Will scaphoid fracture heal properly if the cast is loose? Symptoms can last up to twice the amount of immobilization time. Cast was removed yesterday and I was given a velcro splint, which I can adjust for tighter or looser fit, and I can remove it. We usually advise sessions of 15-30 . And just get it moving periodically throughout the day. These are the most effective exercises for after cast removal recovery and pain. I am finding that my fingers are aching more now - especially stiff and swollen in the mornings. It's also possible that you may have sustained some nerve damage from the pressure of the cast. My main worry is the pain. Good luck. . 24 days after cast removed (casted 4 weeks) for non-displaced left wrist triquetrum chip fracture, son still has pain during baseball. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Is it normal for thumb to still hurt & wrist to still be visibly swollen? HealthTap uses cookies to enhance your site experience and for analytics and advertising purposes. Your doctor will need to manipulate the pieces back into position, a procedure known as a reduction. 4 years ago, Why is my wrist stiff after a cast is removed? It is important to determine the reason to provide proper treatment. Pain After Cast Removal The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. Finger stretches and movement, followed by squeezing a fat sponge, followed by stretching my hand back and fortha as I could stand it, using my right hand to move my hand and fingers. If there is increased swelling, discoloration or your toes or fingers become numb, this may indicate infection and see your physician immediately. You may need antibiotic medicine or a tetanus shot if there is a break in your skin. Swelling and numbness still a problem though I do think that the touch sensation on my palm has improved but I am getting tingly patches in the back of my hand now towards my thumb - maybe its nerves kicking back to life!? I'd be interested to hear exeperiences of anyone who has come out of this, if you can remember how long it was before the pain and discomfort went and normal life can be resumed! If itching occurs, it could just be dryness of the skin, or may indicate an infection. When not working in her family-owned food and bar business, Viola Horne can almost always be found with a cookbook in one hand and a whisk in the other. i can do less now compared to when my cast was on . Swelling due to poor circulation can cause pain. Upgrade to Patient Pro Medical Professional? This holds the leg straight and immobilizes it while keeping the fracture stable. Wowza! Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. After the cast was removed, it was a little stiff and hard to use, but only for a few days. It takes around 6 to 8 weeks for a minor fracture to heal. Physiotherapy Exercises are required to regain the muscle loss and stiffness treatment after the removal of the cast (or POP). The other worry is that although I feel I am getting more movement with the excersises I am a long way from being able to form a fist. The purpose of a cast is to keep the bones in position while they heal, but a cast also prevents movement, which causes muscles, tendons and ligaments to become tight. Ive been getting pain and stiffness in my shoulder for a good few weeks and went to my gp about this a couple of weeks ago and he told me I couldnt have a frozen shoulder as I could move my arm above my head - whilst I can still do this my shoulder is feeling painful and stiff. If the broken bone is immobilized with a plaster or fiberglass cast, there can still be pain during the healing process 1. Have also developed a stiff and painful next, therapist thinks could be related to lack of movement/use of arm. Shop Ibuprofen Pain Reliever/Fever Reducer, 200 mg Caplets and read reviews at Walgreens. It is important that swelling, pain, strength and stiffness are addressed following the removal of the plaster. I broke my wrist in July and am still recovering and trying to get it back to somewhere near normal. If your limb was in a cast for 3 weeks or more, soak your skin in warm water for 20 minutes twice a day for the first few days after the cast is removed. Try to go for present day scans to make sure that your healing is complete and start physiotherapy. Immediate pain with tenderness when touched; Bruising and swelling around the wrist; . At that point, physical therapy is often started to help improve motion and function of the injured wrist. For some patientssuch as those who are older, have osteoarthritis, or were victims of a high energy break such as from a car accident this stiffness may last up to 2 years. My hand is weak and I am unable to cut food yet as it is too painful. And then after getting out of the splint or cast, the wrist is often rather stiff, weak, and maybe painful. If the broken ends of the bone aren't aligned properly, there can be gaps between the pieces of bone or fragments might overlap. 1, Paragraph 2). How are you getting on @Evelyn63? anyone else with this problem. Call your doctor or 911 if you think you may have a medical emergency. When the swelling came down, I was able to progress the PT to moving my hand by stretching my hand front and back and moving it up and down, pushing just past the, refuse to stretch further, point as well as rotating my hand at all times. Patient is a UK registered trade mark. While the length the cast must be on varies due to the type and severity of the broken bone, there are ways to alleviate the pain, both during and after (Ref 1. Cleveland Clinic. After the cast is removed, the area will be stiff and tender, due to being immobilized. It have been 3 days since removing my cast and i don't feel much pain from the fractured bone. wrist pain after cast removal. Good luck. It occurs in different parts of my hand, fingers and wrist. Is this normal? A compression glove may help too. Hi keep going and Physio I see so important. References. Try our Symptom Checker Got any other symptoms? Thanks for telling your stories.. thanks for posting this. If your wrist is resting in a bent position or your pain is not settling, you may find a soft wrist support, such as the one in the picture, may help to provide some protection. // Leaf Group Lifestyle. Egton Medical Information Systems Limited. They also reduce pain, swelling, and muscle spasm. hi everyone. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. You will typically have some pain from the, itself, but this should steadily resolve if the, has been properly treated. 29 yrs old Female asked about Pain after Plaster removal, 2 doctors answered this and 2737 people found it useful. . How are you getting on @Happynot? Do it all gently. Icing may also be recommended. The side view of a wrist after a Colles fracture is sometimes compared to the shape of a fork facing down. If the pain is severe, you should contact your GP, Emergency Department or NHS24 by telephoning 111. I am elevating my hand as much as possible and have got into a habit of holding my hand up when I walk around but people have told me just to position it as normal and let it swing and dangle by my side but am not sure?! Updated April 16, 2017. https://patient.info/forums/discuss/broken-wrist-how-long-does-the-pain-last-after-removal-of-the-cast--484944. High-impact, contact sports should be avoided for a minimum of 4 to 6 weeks after removal of the cast. Can anyone tell me how long I can expect the pain to go on? I fractured my wrist on Valentines day, long ways. Is it normal to have pain after cast from wrist fracture? Saw improvement within minutes and 3 days later it was my new favorite drug! Web sites routinely discuss a cast for six weeks, then a splint. Fractured 5th metacarpal. Healing will take time. Anonymous . jp111. I also have bad aching in the end of my thumb. fingers not discolored (other than bruises) nor any colder than good hand. The area around my wrist where the break is still feels funny, squidgy and slightly numb to touch - I will bring this up with my consultant at my next appointment in July as I worry about everything! 103,301 views Sep 14, 2019 3.1K Dislike Share Healthy Life Dr. Ponkhi Sharma - PT 389K subscribers These are the most effective exercises for after cast removal recovery and pain. A broken wrist usually causes pain and swelling, and frequently causes a deformity, making the wrist look bent. Limit movement of your hand and wrist . The cast is not removed until it is determined by an x-ray that the bone is fully healed. It's not uncommon to experience some pain after having a cast removed. Always speak to your doctor before acting and in cases of emergency seek In:Manual Examination and treatment of the Spine and Extremeties. Still in cam boot,doing physical therapy. My cast was removed today after I fractured a bone in my hand. it is not just when i dangle my arm or at the end of the day but all the time. The surrounding muscles will have atrophied, due to inactivity, and are weak and can become easily tired. i had to have it changed twice cause of tightness. The cast also reduces pain. You can start therapy on your own. If the skin around the cast becomes irritated or red, contact your physician. Posted Physical therapy is necessary to stretch and loosen the wrist joint. Having reassurance from somebody else is a great help! Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Frustrating when I thought all I had to do was worry about my wrist! Wadsworth CT. Anatomy of the hand and wrist. Medicine may be given to decrease pain and swelling. and Privacy Policy and steps will be taken to remove posts identified It's very frustrating to still not be able to do normal tasks like opening a jar or do some gardening.. Six months later, I am just now able to touch all my fingers with my thumb. After being immobilized for weeks or even months, your muscles and joints may be weak and stiff. (Ref 1, cast removal). I started to drive yesterday but am experiencing such pain in my entire arm up to my joints. After having a cast removed, it is normal to experience pain, stiffness, and decreased range of motion. But anything behind my back - well forget it! Notes on Swollen fingers after cast removal for wrist fracture, https://patient.info/forums/discuss/swollen-fingers-after-cast-removal-for-wrist-fracture-659117. Check for other possible causes with your, is normal, some not. Use of the forums is subject to our Terms of Use But my orthopedic Dr. said I'm allowed to do anything I want as long as it doesn't hurt. 2 days ago. When the cast comes off, it is very common to have significant weakness and stiffness. If there is increased swelling, discoloration or your toes or fingers become numb, this may indicate infection and see your physician immediately. Even after a cast has been placed, expect regular X-rays to ensure you're healing as you should. The encouragement mine gave me helped tremendously when I was feeling I should have been further along. (Ref 1, cast removal). A physical therapist can teach you exercises to help improve movement and strength and to decrease pain. I also experienced burning in my thumb and pinky until mid-August. Wishing you all the best with your recovery and keep in touch if you would like someone to share your worries with! 9 mths later and am healing well although still feel pain if I accidently bend my hand backwards. Hopefully Ill get a physio appointment soon. Doctors typically provide answers within 24 hours. Twist the wrist. i was in a cast for two months, and have been out of it now going on 3 weeks. Good luck. Hand Surg. I am doing excercises which I have found on the internet as there is a 5 week wait for physiotherapy. Traction may be needed if your bone broke into 2 pieces. Most pain after the cast comes off, after the fracture has healed, comes from the joints around the fracture. Your injury is still pretty new. Is it normal for the wrist to be swollen one month after removing a cast (after a fracture)? HiRui Wrist Brace Wrist Wraps Compression Wrist Strap, Wrist Support for Work Fitness Weightlifting Sprains Tendonitis, Carpal Tunnel Arthritis, Pain Relief, Adjustable Wristbands 2 PACK (Black, M) 4.4 out of 5 stars 1,229 Now I'm on the 6th week of wearing a cast, but it's tingling and numdish, also fingers are swollen. The muscles and tendons will return to normal over a period of several weeks. After a doctor places a cast on your wrist, you need to elevate . It has been depressing initally, and I always want reassurance things ate fine, daily if I could, lol. Mine did turn out to be frozen shoulder too. I still elevate whenever not walking. Doctors didn't care due to lack of insurance. When the cast is removed most people find that their wrist is stiff, weak and uncomfortable to start with. good morning please excuse typos as only one functioning hand ! Patient is a UK registered trade mark. Sometimes it is a really sharp pain, sometimes a dull ache, sometimes a real bad cramping feeling. (Ref 1, cast removal). Once you move a tight muscle(s), there would also be pain. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Glad you are now in physio. It is so annoying because my wrist is getting better and nearly back to full movement and strength but now the immobilisation has resulted in further complications! That motion has improved only slightly since June. The cast is removed by a special cast saw, and should not cause any pain in the process, but has a slight vibration. After your cast comes off, wash your arm thoroughly to remove any dead skin cells. Recovery after ganglion cyst removal. Therapist and ortho think I'm doing well, but I'm frustrated with the slow progress. Copyright 2022 Leaf Group Ltd., all rights reserved. Use of the forums is subject to our Terms of Use There is a distinct "bump" in the wrist similar to the neck of the fork. I couldn't bear to touch my hand's skin due to nerve ultra sensitivity, thumb was either numb or frozen at times, my wrist was frozen in place until the beginning of September when the ligaments and cartilage had reattached to the ulna styloid where most of the pain and damage occurred and I began gently stretching and turning my hand with my right hand, pushing past the pain daily. This pain can be caused by a number of reasons, such as blood clots, swelling, or an indication of soft tissue damage. Talk to your doctor. I'm using my hand, using the therapy putty, and doing my stretching exercises I'm glad you said the swelling is normal. Try to use this only for the first 2 weeks after your cast is removed. Depending on the amount of pain and swelling you have, you might need a local or general anesthetic . Walgreens Ibuprofen Pain Reliever/Fever Reducer, 200 mg Caplets | Walgreens These. Its normal,you're doing great, it wilk get better! I have approximately 60% range of motion now and I am working full time though dealing with frozen wrist and fingers at times. hand feels like it keeps falling asleep. I am at the beginning of the cruel painful recovery process.. cast off and now feel I have an alien arm, waiting for physio appointment.. my skin is like a Rhino, marked and sore with the cast being tight.. and flaky itchy skin- I am using arnica and loads,of moisteriser.. My hand is swollen and very tender.. Did not count on shoulder problems from a wrist break! This may be a resulting from, It is normal for a wrist to be very stiff and. 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