Your own favorite hot sauce will work here too. I love the addition of butternut squash. I love ALL lentils, I think. Serve with green onions. A touch of lime juice and brown sugar balance out the complex flavors in this Thai coconut curry lentil soup. Bring to a boil and reduce heat to a simmer, partially covered, until lentils and vegetables are tender about 20 to 25 minutes. Add onions and carrots and cook for 4-5 minutes, or until onions are soft. Garnish with a drizzle of coconut milk and some cilantro leaves. sugar snap peas ( about 12 snap peas) 3 Tbsp. Instructions. Stir in the garlic, tomato paste, curry paste and cayenne and cook until fragrant, about 1 minute. These are very small and cook beautifully. Lentils are one of my favorite foods- I always have them stocked in my pantry! Then reheat it in a saucepan on the stove or in the microwave. . 1 inch piece of ginger, peeled and grated. Each individual flavor combination is delicious as they're made without refined sugar, dairy, gluten & soy-free ingredients; allowing you to develop a savory meal that you can feel good about eating. Bring to a boil. Last time I made lentils he only ate them once and no leftovers. Why should chicken soup get all the glory? Read 40% 28g Carbs. Place reserved coconut milk in fridge. 190.00 - - Vegetable Seekh . Thai Coconut Red Lentil Soup (Vegan) familystylefood.com motorbike. Heat a large pot over medium heat. 1 can of coconut, use a few tablespoons of the creamy oil from the top for a cooking oil, reserve the rest to finish the soup. pour the coconut milk and 3 3/4 cups water and stir. allrecipe.org, hot Other reviews praise upscale, creative vegan options that charm even carnivores. Your Red Lentil Coconut Soup was an awesome big hit with me and the family. Thai Red Lentil Soup Ingredients 4 oz. It's really not spicy-hot. Our customer care team will respond to you as soon as possible. Melt Ghee in a medium stockpot over medium-high heat. Sometimes my hubby asks about whats going on too. Add the coconut milk, lime juice and soy sauce, and stir. Our best tips for eating thoughtfully and living joyfully, right in your inbox. In a large pan, warm oil over medium heat. I decided to make my own curried lentil coconut soup but using Thai ingredients instead of Indian because I love Thai cuisine. We search and create information related to Thai Coconut Red Lentil Soup every day so there will be a lot of results displayed. You can add vegetables to this soup to make it even heartier- potatoes, butternut squash, and spinach are all good options. Add the curry, turmeric, red pepper flakes, and season with salt and pepper. The lentil soup, bursting with the taste of fresh lemon, is a must. Saute onion until translucent and starting to brown - about 4-5 minutes. . Think coconut shrimp and jerk chicken which comes baked or fried depending on your preference. This recipe is a shortcut Malaysian inspired red lentil coconut curry that has all the tasty richness of a coconut dipping sauce that you would eat your roti with. Join for free! Cover and let cook for 20-30 minutes or until the squash is soft. Note: soup may be pureed or not, but if you do plan on doing so, the vegetables dont need to be peeled and may all be roughly chunked, the garlic doesnt need to be minced and the gingermay be just sliced. My secret ingredient that adds a ton of savory flavor to this dish is Thai fish sauce. Add pumpkin, carrots, This nutrient-dense Curried Red Lentil Soup is a hearty dish that is warming and comforting with a lovely heat to it from the Thai. Cottage cheese marinated in yogurt, red chili, prepared in clay oven tandoor. See how to turn a hearty bowl of cozy comfort into a meal with delicious dinner soup recipes you can pull off on a weeknight. Adjust the salt, adding the proper amount to suite your taste. Roti Canai is a delicious flat bread that is best served with a coconut based dip or curry. Calorie Goal 1734 Cal. It takes about five minutes to make and takes this soup over the top. 100.00 . Puree with an immersion blender or transfer to a blender or food processor to . You can buy red curry paste online or find it in the Asian food section of your grocery store. As they cook, they break down and become soft and creamy making them perfect for soups like this curried red lentil coconut soup. Just sautee your favorite meat or vegetables, and add a package of Kevin's delicious sauce, and serve. Removing the seeds and veins of a jalapeno will help control the heat. For contest results, recipes, and ways to purchase Kevin's Natural Foods products follow them at the social media links below. This is a delicately spiced, healthy lentil soup that's finished with creamy coconut milk. As the red lentils cook, they break down and soften, giving this soup a naturally creamy texture. Add the, Add curry paste and cook, stirring until fragrant, about one minute. Add 4 cups water or broth, sweet potatoes, carrots, and, Thai Coconut Chicken Red Lentil Soup Clawson Live, Heat oil in a medium saucepan over medium. November 16, 2020 by athomewithrebecka Leave a Comment. 1 large onion, chopped; 1 cup of finely chopped carrots; 1 bell pepper, sliced in half and seeded. You pick the color. Season to taste and serve, garnished with additional crushed red pepper, black pepper, cilantro or fried shallots. Thai Coconut Chicken Red Lentil Soup Clawson Live. Meet Dr. Sonali Ruder aka The Foodie Physician- ER doctor, chef, culinary creator & mom. That's great to hear, Chuck! ENJOY, Healthy, Indian Cuisine, Vegan, Vegetarian. Puree with an immersion blender. www.101cookbooks.com, tip Sign up to get my latest recipes delivered straight to your inbox! familystylefood.com, tip It not only brightens the whole soup up, but the citrus helps our body make better use of the iron in the lentils. Place lentils, broth, curry powder and garlic in a Dutch oven. One pepper doesn't overpower the soup with too much heat. Use a curry paste and add as little or as much as youd like. Add the onion and cook 2-3 minutes, followed by the carrots, ginger, garlic, salt, sugar and tomato paste. There's a sea salt variety too. (Thank you, coconut milk and Visit thai coconut red lentil soup for more new recipes, meal ideas to find new dishes for the whole family. You're going to love this Red Lentil Coconut Soup! 5 from 2 votes Thanks! The finish of coconut milk will mellow all the flavors, so keep that in mind. Author: thekitchengirl.com Published Date: 12/21/2021 Review: 4.61 (570 vote) Summary: 28 thg 9, 2022 Thai Coconut Soup is an easy Asian-inspired soup recipe loaded with fresh vegetables in a rich, vegan coconut milk curry broth Matching search results: Fresh aromatics such as onions, carrots, garlic, and ginger are sauteed to get the flavor party started. fresh cilantro, coriander, water, light coconut milk, red lentils and 15 more. Add the coconut milk, veggie broth, curry powder, cumin, garam masala, chili powder, cinnamon and lentils. . The soup looks very nice and so delicious . Bring to a boil, simmer for a couple minutes. In the past, Ive always blended this soup, but the more I thought about it, the more I decided I like the contrast of the chunky sweet potato and the creamy lentils. rich in fiber, antioxidants, and several vitamins and minerals. Chop and set aside. 1 can full-fat coconut milk. Carrot & Red Lentil Soup Healthy. So creamy and rich. Juice from 1 fresh lime. There are many different varieties of lentils including green, brown, black, red, yellow, and orange. The soup is even better the second day. It is a good dish to make ahead for company. Bring it to a boil over medium-high heat, turn it down to medium-low, and let it simmer (stirring occasionally) for 20-25 minutes or until the squash cubes are cooked. It's also easy to make thanks to red lentils, which cook quickly. Added plus, it's quick to make in the Pressure Cooker/Instant Pot and super delicious as leftover lunches! I havent made my way to the red ones yet. Hi, I'm Rebecka, living my best life in Denver, Colorado with my darling husband Blake. Add more vegetable broth to reach the desired consistency. My most notable wins are Food Networks, Clash of the Grandmas, and the title of BACON World Champion. If youd like to take it one step further, garnish with Cilantro Lime Oil. My Thai Coconut Lentil Soup features Kevin's Thai Coconut Sauce which is vegan, vegetarian and an easy one-pot meal. 1 tablespoon of olive oil. Your email address will not be published. Partially cover soup and bring to a boil. Cover and bring to a boil. Rinse lentils in cold water and drain. Get the recipe It's creamy and dreamy, but totally vegan. Kevin's Natural Foods is hosting the Blogger Recipe Challenge, Eat Clean, Live Happy. They have a quick cooking time, making them perfect for weeknight meals. I love the slightly tropical flavor of Thai bird's eye peppers, which come in red and green. This is one of my favorite soup recipes. These are not as Earthy tasting. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi Sonali. You can store this soup in the refrigerator for 3-4 days. www.grouprecipes.com, top You can stir them into soups, stews, chili, and pasta sauce, or use them in your salads or to top sweet potatoes. 2 cloves garlic, peeled, smashed and minced, 1 piece ginger, grated or very finely diced, 1 tablespoon Thai red curry paste or more to taste, 4 cups (may need a bit more) stock (vegetable or chicken)or water, 1 medium to large sweet potato, peeled and cut in 3/4 dice, 2 medium carrots, peeled and cut into 3/4 chunks, lime and/or Cilantro Lime Oil, cilantro or parsley for garnish. Add cubed butternut squash, red lentils, salt, black pepper, and vegetable stock. Turn down the heat and simmer, covered, until the lentils are soft, about 30 minutes. Take the lid off the soup and stir in the coconut milk. Don't miss the information below because there will be a lot of useful information for you. Sep 23, 2019 - Easy and delicious curried red lentil soup with tomato and coconut milk. Add onions and saut for 6-7 minutes to soften and develop sweetness. Vegan meals per week: 12 Sample menu: Shawarma tofu with turmeric cauliflower rice; spinach pesto with garbanzo beans; Also very aromatic is Jet Tila's Tom Kha Gai (, Vegetarian Christmas Dinner Alternatives, Rosarita Vegetarian Refried Beans Ingredients, World's Best Vegetarian Enchilada Recipe. Soup will thicken upon standing, and thicken more if refrigerated, so add a little water if reheating. Ha! It's made by grinding up ingredients like chili peppers, lemongrass, garlic, galangal, and shrimp paste. Then cover the pot and reduce to a simmer. Serves 4, takes 45 minutes. Stir in fish sauce and brown sugar. Thai Coconut Red Lentil Soup. You can serve this red lentil coconut soup alone or with naan on the side to dip into it. Heat over medium-high flame until shimmering. A splash of coconut milk takes this dish to the next level. All of our information and links are taken from reputable and official information sources. , Yum, this lentil soup looks amazing! Add the onion, and saut until slightly softened, 1 to 2 minutes. Carrot-lentil soup (for 4 people) 3 carrots. Thai Red Lentil Soup {Gluten-Free, Vegan} Avocado Pesto. pepper. This is a Thai soup and theres really no reason for my garnish of Crispy Oven Roasted Chickpeas which lean toward the Indian side of curry except I had them sitting on the counter when the inspiration hit. Stir in the red curry paste and cook for another minute. Heat freeze-dried onion string in a microwave-safe bowl. Red curry paste is a Thai spice blend that's made by grinding up ingredients like chili peppers, lemongrass, shallot, garlic, galangal, lime, and shrimp paste. Cook uncovered, stirring occasionally, for 25 minutes or until the lentils are tender and the soup has thickened. Stir in the coconut milk, a few squeezes of lime juice and as much as the reserved ground cinnamon you'd like. You can also serve it on a bed of rice. anewyorkfoodie.com, trend Add the crushed tomatoes, fish sauce, and water. They both wanted the recipe and asked me many questions about it. This super creamy, comforting Red Lentil Coconut Soup is packed with flavor from Thai ingredients like red curry paste, lime juice, and cilantro. Add. But this time, I ventured out of the box, wanting something different. When hot add onion, chilli and oil and saute for 5 minutes until onion softens and starts to brown. I find them in my regular supermarket. Explore Thai Coconut Red Lentil Soup with all the useful information below including suggestions, reviews, top brands, and related recipes,. RecipesChoice is a website that provides everything related to recipes and cooking tips to help people have great food and feel happier every time standing in their beloved kitchen. Sriracha is one of my favorite condiments. Ladle the hot. Learn how your comment data is processed. Bring to a boil over high heat; reduce heat and cook, stirring occasionally, until reduced, about 10 minutes. Stir and bring to a simmer. Add the garlic and cook for one more minute. asian, red curry paste, red lentil, soup, vegan. Healthy food can and should be delicious! They can be stored for a long time (about a year) in an airtight container in a cool, dry place. It is savoury, so flavourful, and easy to make. neutral oil 1 onion diced You can also freeze it for up to 1 month. You will thank me for this tip. Add red lentils, butternut squash, and broth. 2 dl dried red lentils. Recipes like our Chicken & Kale Soup and One-Pot Lentil & Vegetable Soup with Parmesan are so delicious that you'll want to build tonight's meal around. Remove and discard bay leaf and lemongrass. 1 tsp whole peeled tomatoes. Coconut milk adds another layer of creaminess that takes this red lentil curry soup to the next level. The soup will be very thick towards the end of cooking time make sure to check it and stir if necessary to prevent scorching. coconut milk, red peppers, vegetable broth, baking potato, onion and 14 more. Stir occasionally and cook for 5-8 minutes, until the onions are translucent. This satisfying creamy soup is made with Thai red curry, coconut milk and fresh lime. Fish sauce is like a flavor bomb, instantly adding umami to any dish. Serve with lime wedges, lime zest, dusting of cinnamon, sprinkle of sea salt, sriracha and Thai basil. Use full-fat coconut milk to add creaminess to this soup; light coconut milk will be too watery and may separate as it cooks. salt and 1/2 tsp. But I much prefer slurping it with a soup spoon out of a big mug with crusty buttered bread on the side. Add more vegetable broth to reach the desired consistency. Directions: In a large pot, add water, sweet potatoes, onion, red lentils, garlic, ginger, chili, bouillon, and salt. Lentils are one of the best vegetarian sources of protein. and reserve some for garnish to each bowl before serving. . Stir in the coconut milk, lime juice, brown sugar, teaspoon kosher salt and teaspoon black pepper and cook a few more minutes. Add the, Instructions. Fresh cilantro or parsley, for garnish. www.heinens.com, new If desired, puree soup in batches until velvety and smooth. Taste and adjust seasonings. X ***** Ingredients. Lentils are perfect when you want to add a boost of nutrients to your recipes. Add 3 cups vegetable broth and 2 packages of Kevin's Thai Coconut Sauce. Scroll down to recipe card for full recipe details. When January rolls around, I like to take stock and go through the pantry to see what needs to be used. Once they're soft, add 8 cups of water, the bouillon cubes, the roasted pepper, lentils, ginger and a half a teaspoon of cinnamon. Turn half way through cooking. Immediately reduce heat to medium and simmer until lentils are tender about 35-40 minutes. https://www.kevinsnaturalfoods.com/pages/kevins-story, https://www.facebook.com/Kevins-Natural-Foods-111435896926979/, https://www.instagram.com/kevins.natural.foods/, https://www.pinterest.com/KevinsNaturalFoods/, Tikka Masala Steak Roasted Tomato Burrata Tartine. A splash of coconut milk takes this dish to the next level. Remove from the oven, place the pepper in a covered bowl or wrap in tin foil to steam. Use me! Well, I did and made Thai Red Lentil Soup with Coconut & Curry. Any cracker will do for the soup or a dip, and Elaines Nut & Seed Crackers go very well! Begin by heating up a large pot to medium high heat. By . Add a bit extra salt if necessary. Add the lentils, coconut milk and stock/broth. She wanted to know how I made it so creamy and satisfying. Add the lentils and stir to coat them with the spices. Salt to taste. Both products are made from pressing the flesh of the coconut fruit. The red Thai curry paste gives a gentle kick to the soup, which is ennobled by the coconut cream. Saut onions, stirring occasionally, until just starting to brown. Serve this vegan and gluten-free recipe with Perfect Coconut Rice or rice noodles. Yum. Hot & sour thai soup with vegetables and boneless sliced chicken. My co-worker, who is married to a Middle Eastern man, and who has had more than her share of red lentil soup, said she loved it. Some jalapenos are hotter than others, so dare to taste a tiny piece before cooking with it. Your email address will not be published. Thai Red Lentil Soup with Coconut & Curry Red Lentil Soup with Coconut & Curry Servings: 8 cups Time: 30 min Difficulty: easy Print Note: soup may be pureed or not, but if you do plan on doing so, the vegetables don't need to be peeled and may all be roughly chunked, the garlic doesn't need to be minced and the ginger may be just sliced. www.wholesomelicious.com, hot The distinct Thai flavor comes from . Dec 18, 2019 - Thai Coconut Red Lentil Soup (Vegan): 30-minute easy recipe with tomato, coconut and red lentils. Well, if he can get past the color, which I think is lovely, hed probably eat this! cookbooksonrepeat.com, tip My own version, with green lentils is very tasty but I cant say that its particularly pleasing aesthetically. 2 tablespoons butter, ghee, or coconut oil 8 green onions or scallions, thinly sliced 3 tablespoons golden raisins 1/3 / 80 ml cup tomato paste 1 14- ounce can coconut milk 2 teaspoons fine grain sea salt one small handful cilantro, chopped Instructions Give the split peas and lentils a good rinse - until they no longer put off murky water. www.kandktestkitchen.com, great loading. Add garlic and ginger and stir in. chopped cilantro, lime juice, asparagus, corn, chili paste, red curry paste and 14 more. Meanwhile, in a large pot, saute the onion, chili and carrots in some coconut oil (or neutral tasting oil) with a pinch of salt until soft. Cook onion, stirring often, until softened and golden brown, 8-10 minutes. This recipe was the end result of my concentrated efforts. Season well and scatter over fresh coriander. Participating in this challenge has been lovely, and I'm blessed to have been afforded the opportunity to cook with Kevin's Paleo and Keto-Certified, Non-GMO Verified, pre-made sauces. Pour in the water, coconut milk, lentils and chickpeas. Im a mother to five children, Gam Gam to seven priceless grandchildren, and doggie mommy to two fur babies. olive oil 1 medium onion, sliced very thin 1 1/2 Tbsp. I know my son would have liked it because he loves other dishes that have these curry/lime flavors. Facebook:https://www.facebook.com/Kevins-Natural-Foods-111435896926979/, Instagram:https://www.instagram.com/kevins.natural.foods/, Pinterest:https://www.pinterest.com/KevinsNaturalFoods/, Your email address will not be published. Add garlic and curry paste and stir for one minute. Cook, stirring, for 2 minutes more. Northern and western China are known for their noodles, and Darda's are excellent. This spiced and creamy coconut-based Thai soup can be a welcome change of pace for Use up that Thai green option like coconut or cashew milk for a lower fat soup. Curried Red Lentil Soup. This easy to make red lentil soup spiced-up with Thai red curry is a recipe you'll want to make over and over again. Super-tasty spicy red lentil soup that cooks in 30 minutes. Red lentils, also known as masoor dal, are one of my favorite types of lentils to cook with. Stir in salt. Do serve this with lime. For a full list of products and Kevin's Story visit them at https://www.kevinsnaturalfoods.com/pages/kevins-story. Your vegetable soups will not be ruined anymore by strange unknown flavors found in canned and boxed broths and stocks. 2 tablespoons of red Thai curry paste. WANT MORE HEALTHY RECIPES?Sign up for my email list and I'll send you my FREE Superfood Recipes eBook along with weekly recipes! savorylotus.com, great Save for garnish, Coffee Bacon BLT with Smokey Pimento Cheese Spread, Lima Bean & Ham Stew with Sweet Cornbread Cake, The "Upside-Down" Pineapple Filled Jelly Roll, fresh cilantro whole or chopped for garnish, Serve with Basmati rice, a slice of paneer cheese, naan bread, and garnish with freeze-dried onion strings, cilantro, lime slices, and edible marigold petals. www.yummly.com, hot Thanks for leaving a review . Stir in lime juice, lime zest, and cilantro. I love this Thai red lentil soup from Yotam Ottolenghi because it is spicy, creamy, and substantial. Serve with lime wedges on the side. . I appreciate it! Enjoy. They don't have to be soaked ahead of time. Stir in coconut milk, fish sauce, and lime. Oh my gosh, that would be so wonderful in this! This site uses Akismet to reduce spam. But be careful, they're hot. Optional: coconut milk, cilantro leaves and lime wedges for garnish, Prevent your screen from going dark while you're cooking. Simmer on low with lid closed for about 10 minutes (simmer for 20 to 25 minutes if using dry lentils instead of canned). What a pretty bowl of lentil soup. Add 3 cups vegetable broth and 2 packages of Kevin's Thai Coconut Sauce. You can easily customize Red Lentil Soup to your taste. The recipe makes a satisfying meal for a family of four. Not concerned about how freezable it isit was gone in a heartbeat! Cook, stirring, for 2 minutes more. 2 days ago myrecipes.com Show details . Pour the soup into four bowls. Stir in the garlic, ginger, red curry paste, and red pepper flakes and cook until fragrant, 1-2 minutes. I want to help give you the tools to take control of your health, starting in the kitchen. Serving Size: 1 cups. Learn how your comment data is processed. How to serve this Thai pumpkin and lentil soup As you can see, I keep my Thai pumpkin soup simple. Required fields are marked *. crushed red pepper, red lentils, vegetable stock, coconut milk and 11 more Thai Red Lentil Soup [vegan] The Flexitarian chili flakes, tomato paste, carrots, red Thai curry paste, garlic cloves and 12 more Add gluten free tamari and coconut cream. 2 Comments. Please feel free to experience the services on our site. Add curry paste and cook, stirring until fragrant, about one minute. frugalhausfrau.com, trend Heat the oil in a large soup pot over medium heat. Winter soup season is here. Stir and bring to a simmer. Sure! Its so easy to throw together. Bring the mixture to a boil and then reduce to a simmer. Required fields are marked *. This Red Lentil Coconut Soup is part of my Best Fall Soup Recipes collection. Some of my favorite soups are my Easy Healthy Chicken and Dumplings, Pasta Fagioli with Greens, and Orange-Scented Butternut Squash Soup. Just let everything simmer away in a pot and 20 minutes later, you'll have a delicious and nourishing bowl of comfort to dive into! This year, merry little red lentils were calling, Use me! Swap them for a jalapeno pepper if that's all you can find. vegangela.com, hot Welcome to my site- I hope youre hungry! I highly recommend this brand without reservation. I love all the ingredients youve used, and I like the idea of cleaning out the pantry every so often. Thai Red Lentil Soup. I purposely made it that way, so I could serve it with a bottle of everyone's favorite hot-chili sauce, sriracha, on the side. Fat 53 g. 14/67g left. I consider that a high compliment, especially considering the lovely food on your blog! Slow-Cooker 5-Ingredient Thai Curry Butternut Squash Soup. bring to a boil, then reduce the heat to a simmer for 40 to 45 minutes until the lentils are soft. red lentils, lime, coconut cream, pasta, garlic, ginger, chicken broth and 7 more. Adjust the pressure to high pressure and set the Instant Pot to "Manual" to cook for 10 minutes. Combining red lentils with Thai ingredients is really creative and demonstrates the genius of Ottolenghi. Thai Coconut Red Lentil Soup : Top Picked from our Experts Years ago, I had a Red Lentil Soup like this in a cafe/bistro and Ive never forgotten these flavors: curry, coconut & lime, or the garnish of what they called Cilantro Lime Oil that drove all those flavors home. Spiced red lentil soup; Save recipe. Add garlic and ginger and stir in. Bring to a boil, reduce to a simmer, cover, and cook for 20 to 30 minutes, until sweet potatoes and red lentils are very tender and falling apart. Add ginger and garlic and saute for 1 minute to release juices. Cook for a few minutes until fragrant. Add 4 cups water or broth, sweet potatoes, carrots, and lentils. Think dishes like spicy Thai butternut a spicy harissa soup? Spiced red lentil soup. red curry paste ( add more if you like it spicy) 1 1/4 cup dried red lentils 2 stalks lemongrass, lightly crushes Peel from 1 lime, peeled into strips with a vegetable peeler www.fromachefskitchen.com, More Info At www.fromachefskitchen.com , Can you substitute a bundt pan for any cake recipe, Crockpot recipes using cream of mushroom soup. Using an immersion blender, puree soup in pot. Super flavorful, spicy (but not too hot) vegan red lentil soup with Thai red curry paste, coconut mik and lime. Add curry paste and cook for 1-2 minutes, mixing with the other ingredients. This super creamy, comforting soup is packed with flavor from Thai ingredients like red curry paste, lime juice, and cilantro. Bring to a boil, and cook for 15-20 minutes or until lentils cooked through. I served the soup with basmati rice, sauteed paneer cheese, and warm naan bread. 2 dl coconut . This chickpea curry recipe is a vegan collection favorite and includes Instant Pot, slow cooker, and stove instructions. Add coconut milk; simmer, uncovered, until lentils are tender, 25-30 minutes. Ill have to get a package of red lentils and give it a try. more . This is so yummy, I love red lentils, I could use Sonals curry melange. Thai Red Lentil Soup The New York Melrose Family. I'm honored to announce that my Thai Coconut Lentil Soup WON FIRST PLACE in the Veggie Category of the Blogger Recipe Challenge. Light coconut milk contains more water so it's lower in calories and fat. Saute in a dry non-stick pan until browned. It has a clean, fresh taste that is delicious on its own. I hope you enjoy it too. Loved this Recipe? Im an ER doctor, trained chef, mom, recipe developer, and cookbook author. Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 Author Michelle INGREDIENTS 1 tbsp. Slice paneer cheese into wedges. 190.00 . Thai Red Curry Lentil Soup Vegan Thai Lentil Chickpea Curry is an easy Thai curry made with lentils, chickpeas, curry paste, tomatoes, coconut milk, and ginger. pour the lime juice and add the spring onions and cilantro . Leftover, the soup will get thicker, so add a little liquid, but before you do that, think about having the leftovers as a little dip for some crackers or bread. Heat oil in a large soup pot over medium high heat. Add the onion and carrot and cook 5 minutes, or until softened. Stir everything well and bring it to a boil. The right amount of spiciness from the Thai Red Curry Paste to stimulate the aging taste buds of my 98 yo MIL but not overwhelming for others not into spicy. Heat the oil in a large stockpot or saucepan over medium heat. I was after something smooth, comforting and luxurious with a more complex flavor. Curried Lentil Soup Recipe | MyRecipes . Remove from heat. If you want to add your favorite boxed or canned broth then omit the water in the recipe and use 8 cups of broth/stock. To reheat, thaw the frozen soup in the fridge overnight. 1 large rosamunda potato . Click on the stars and rate it! healthyhomecafe.com, great Daily Goals How does this food fit into your daily goals? Wish I had just a piece or two or your naan bread to go with it! Add salt and pepper to taste. www.bonappetit.com, top Print. 266/2000Cal left. Simple and soul-satisfying! For my Red Lentil Coconut Soup, I simmer quick-cooking red lentils with aromatics like ginger, garlic and Thai red curry paste. Add the onion and cook 2-3 minutes, followed by the carrots, ginger, garlic, salt, sugar and tomato paste. Start with a tablespoon, simmer a bit and add more if you want. Add onions, and cook until onions have softened, stirring now and then about eight minutes. 1 l of vegetable stock from the fondue. Tomatoes get all the spotlight when it comes to soup season, but blend in a few roasted red peppers for an Vegan recipes from Samah Dada, Chloe Coscarelli, Joanne Molinaro and more make ditching animal products a cinch. Slice paneer cheese into wedges. This soup sounds delicious, and with those crackers? Simmer until lentils are cooked, about 20 minutes. My son wouldnt try it (hes in his early 20s and stopped by) looked at both the crackers on the counter and the soup on the stove and mumbled something about more of your healthy crap as he rooted through the fridge! Jilly Inspired. Leftovers can be kept for up to three months in the freezer. add the lentils and spices. Add sweet potatoes, lentils, carrots, vegetable broth, tomato paste, red curry paste, coconut milk, and soy sauce to the Instant Pot. This amazing recipe has so many palette-pleasing layers: apple, sage, cinnamon, coconut Red Lentil Curry 8. Simmer soup: Add coconut milk (reserving cup), lentils, bay leaf, lemongrass and enough vegetable broth to cover (about 2 cups). In a Dutch oven, heat several tablespoons of the congealed coconut milk from the top of the can. Stir in, Thai Coconut Curry Lentil Soup Adapted heavily by N from Ottawa West Nutrition 1 tablespoon, Drain and rinse under cold water. Add garlic, ginger, curry powder, and, As per my Easy Lemon Lentil Soup, you only really need 6 cups of vegetable broth per 1.5 cups of, Melt fat of choice over medium heat. tastykitchen.com, great Ingredients . Reviewers have enjoyed the lentil soup coconut and spices" with "light as air" noodles. Cook onion, carrot and celery, stirring often, Stir in broth, lentils, 2 tsp. When the weather starts cooling down, I crave comfort foods like a hearty bowl of soup. But I use the no salt bouillon because I like to control the salt myself. Stir in the tomato paste. I added some of your yellow butternut squash recipe pieces for an extra flavorful punch. Add the garlic and ginger, sauting until fragrant and barely golden, about 1 minute. Add your email to follow all my fabulously frugal food adventures! Blend with coconut milk and reheat if needed. Add additional stock or water to bring the soup to your preferred thickness. Morfire, a Thai spot From the mushroom ravioli and vegan bolognese to the vegetable gyoza and pad Thai, I tried several convenient meals from the beloved grocery chain. I have had curry on the mind all week! Light coconut milk is thinner/more watery than full-fat coconut milk, and is not as full-flavored. Add water, turn the heat up to medium-high, and allow soup to boil for 2 to 3 minutes. Track macros, calories, and more with MyFitnessPal. They're also rich in fiber, antioxidants, and several vitamins and minerals including folate, iron, potassium, and manganese. Kevin's Natural Foods makes 8 all-natural sauces that make meal prep a cinch: Thai Coconut, Korean BBQ, Lemongrass basil, Cilantro Lime, Teriyaki, Tikka Masala, Classic Taco, and Tomatillo Taco. Bring to a boil. This richly flavored soup comes together in about 30 minutes, making it easy enough for busy weeknights. Add lentils and sautee in the pan to toast, about 3 minutes. . Please trust me and seek out Rapunzel No Salt Organic Vegetable Bouillon. It's wonderful in this soup, playing against the rich coconut milk and creamy lentils. I love miso soup. I just tried green lentils and loved them. www.sandravalvassori.com, trend 1-2 tbsp Thai red curry paste; 300g ; red lentil1.7l ; vegetable stock200ml coconut milk; chopped spring onions, to serve (optional) Method. Being Middle Eastern, I've eaten my share of lentil soups. This soup has a mild spice level but you can adjust the spice level by adding more red pepper flakes or a bit of hot sauce like. great Oh I love this. This is my recreation. Theyre like little crunchy croutons. Pressure cooker friendly recipe. Thanks, and youre right, lentils arent the prettiest. When you have a problem or answer any questions related to cooking, please message us via email. Remove from heat. Add the curry paste and tomato paste and cook for 1 more minute. You can add vegetables to this soup to make it heartier- potatoes, butternut squash, and spinach are all good options. Put the soup back on the heat. This dish was inspired by chef Yotam Ottolenghi's Curried Lentil, Tomato and Coconut soup. Pour in the water, Thai Red Curry Chicken Thighs Serves 4 Ing. Thai Red Lentil Soup with Coconut & Curry. This is a richly flavored soup that's packed with flavor. 266 Cal. In a large pot, heat oil on medium. Lentils are also inexpensive. Combine well, close the lid, and set the pressure release valve to sealed. Slice into thin strips on the diagonal. Heat the oil in a large pot or Dutch oven over medium heat. This is no ordinary red lentil soup. 2 tablespoons ( 30 ml) virgin coconut oil or extra-virgin olive oil; 1 cup chopped onion; 1 cup chopped carrot; 1 tablespoon ( 30 g) finely chopped garlic cloves (2 or 3 cloves) . Fitness Goals: Heart Healthy. Red curry paste is a flavorful base that's used in a lot of Thai dishes. Serve warm or cold with lime, or other suggested garnishes. . Delicious. More for me! For the purposes of the photo, I served it in a bowl. 45% 14g Fat. Plus, if there are any leftovers, that gives me an opportunity to refashion the soup just a bit by giving it a whirl in the food processor or blender. Another co-worker also asked how I made it. Now I'm excited to bring you this delicious Red Lentil Coconut Soup. Alternatively, you can bump up the heat by adding more Thai chili peppers to the recipe. Once cool enough to handle, peel the skin and discard. When I tried his delicious lentil soup flavored with Indian spices like curry powder, ginger, and garlic, it immediately reminded me of the flavors I grew up eating. This richly flavored soup comes together in about 30 minutes, making it easy enough for busy weeknights. It's very simple, you just need to enter the search keyword "recipes + Thai Coconut Red Lentil Soup" then the results will be displayed as soon as you press the search button. Then switch on your slow cooker and walk away for 6 to 8 hours (or longer!). Set aside. A splash of coconut milk takes this dish to the next level. I guess I must have been thinking about that curry you posted when I made this! I'm thrilled to be invited to compete. Bring to a boil; reduce heat. Immediately reduce heat to medium and simmer until lentils are tender about 35-40 minutes. Load up on seasonal produce with these 25 easy ginger-seasoned beef cloaked in meaty red sauce are a great starter. Serve this soup with a little bit of bread if youd like. This soup has a mild spice level but you can make it spicier by adding more red pepper flakes or a bit of hot sauce like. More for you I say. There are plenty of options not starring meat or poultry that are every bit as comforting and nutritious. Any extra coconut milk from the can can be stored in the fridge in an airtight container for up to 5 days. I've been making red lentil soup for years and years, usually pairing it with cumin and lemon. Red lentils have a mild, subtly sweet flavor that pairs well with a wide variety of foods. This richly flavored soup comes together in about 30 minutes, making it easy enough for busy weeknights. It reheats very well. Turn half way through cooking. This 30-minute vegan recipe uses Thai red curry and coconut milk. Cilantro Lime Oil perfect to finish a soup or use as a dipping sauce. Kevin's also makes frozen pre-made meals and has a collection of 6 premixed Spices. Reduce to a simmer and cook 15-25 minutes or until lentils are tender and creamy. 2 cups coconut milk 1 bunch coriander, separate stems and leaves, wash well, rougly chop stems, chop leaves and reserve for garnish A thumb sized piece (10 grams) of ginger, roughly chopped A thumb sized piece (10 grams) of fresh turmeric, or 1 teaspoon dried turmeric Pepper, to taste Instructions Heat a large pot over medium heat Your email address will not be published. When it is almost boiling, add the sugar snaps, then taste and adjust the seasoning. Red Lentil Coconut Soup This super creamy, comforting Red Lentil Coconut Soup is packed with flavor from Thai ingredients like red curry paste, lime juice, and cilantro. Golden savory crepes made from fermented rice and lentil batter served with hot sambar, coconut chutney and sweet and sour ginger chutney. Each person can add a bit of the sriracha sauce to the soup (or not). The recipe is entered into the VEGGIE CATEGORY for a chance to win $500.00. Stir in the coconut milk and vegetable broth. No, pre-soaking is not necessary as red lentils cook very quickly. Rapunzel is my choice for all my soups when I don't have the will or time to make my own stock or broth. I'm so glad that you and your family enjoyed the dish! They all have different flavors, textures, and cooking times. and more. Blend with a stick blender or in a food processor in batches. Add lentils, vegetable broth and water. Add the onion and cook until it softened, 5-6 minutes. Coconut Red Lentil Soup with Spinach is a hearty and healthy soup made with all the good stuff! Or carefully transfer soup in batches to a large food processor or blender, covering opening with a dish towel, and blend until pureed. I brought this soup into work with me. Ill make a double batch next time. Get the recipe If lamb shawarma and Italian wedding soup had a delicious baby, this would be it. Saute in a dry non-stick pan until browned. I have all the ingredients for this, so Ill thank you for sharing your recipe , Thank you, Loretta! Crock-Pot Pumpkin Butter 9. Place the sliced pepper, cut side down, on an oven safe baking sheet lined with tinfoil and broil on high until the skin is charred and blackened. www.injennieskitchen.com, tip document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Serve scattered with chopped spring onions, if you like. Look around and most people are slurping down a bowl. 14% 10g Protein. Turn the heat down to low, cover and let the soup simmer for 20 to 25 minutes. Tips for Reducing Food Waste and Homemade Chicken Stock Recipe. 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